Gather your family around the kitchen and let’s embark on a delightful culinary adventure with this Veggie-Packed Fried Rice Recipe. This dish is a harmonious blend of vibrant vegetables, creating a burst of flavor and color that’s as pleasing to the eyes as it is to the taste buds. Perfect for busy weeknights or a weekend family gathering, this fried rice is not just a meal but an experience that brings everyone together. With its golden-hued rice and the subtle crunch of fresh veggies, this recipe promises heartwarming moments and a bowl full of comfort and nutrition. Plus, it’s a fantastic way to get everyone, especially the little ones, excited about eating their veggies!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4
- Skill Level: Easy
- 1 ½ cups cooked jasmine rice (preferably day-old)
- 2 tablespoons vegetable oil, divided
- 2 large eggs, lightly beaten
- 1 medium carrot, diced
- 1 cup frozen peas
- 1 red bell pepper, diced
- 2 green onions, chopped
- 3 cloves garlic, minced
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- Salt and pepper, to taste
- Fresh cilantro, chopped (for garnish)
- Sesame seeds (for garnish, optional)
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Pour the beaten eggs into the skillet and scramble until fully cooked. Remove from skillet and set aside.
- Add the remaining tablespoon of oil to the skillet and toss in the diced carrots. Stir-fry for 2-3 minutes until they start to soften.
- Add the frozen peas and diced bell pepper to the skillet and continue to stir-fry for another 3-4 minutes until all the vegetables are tender yet crisp.
- Toss in the chopped green onions and minced garlic, stirring continuously for 1 minute until fragrant.
- Add the cooked rice to the skillet, breaking up any clumps with a spatula. Stir well to combine with the vegetables.
- Pour the soy sauce and oyster sauce (if using) over the rice mixture, stirring continuously to ensure even coating. Season with salt and pepper to taste.
- Return the scrambled eggs to the skillet, breaking them into smaller pieces as you stir them into the rice.
- Cook for another 2-3 minutes, allowing the ingredients to meld together perfectly.
- Garnish with freshly chopped cilantro and sesame seeds, if desired. Serve hot and enjoy!
Helpful Tips:
- For an extra protein boost, add cooked chicken, shrimp, or tofu.
- Using day-old rice helps prevent the rice from becoming mushy when stir-fried.
- Customize your veggie mix with any of your favorite vegetables like snap peas, corn, or broccoli.
- Adjust the amount of soy sauce and seasoning according to your taste preference.
Storage Instructions:
- Store leftover fried rice in an airtight container in the refrigerator for up to 3 days.
- Reheat in a microwave or on a stovetop with a splash of soy sauce to refresh the flavors.
Pairings:
- Pair with a light cucumber salad or a bowl of miso soup.
- A refreshing iced green tea or a glass of lemonade makes a perfect beverage choice.
At Zynahz, our mission is to bring joy and creativity into your kitchen, turning every meal into a cherished family moment. We invite you to try this Veggie-Packed Fried Rice Recipe and share your delightful creation with us. Don’t forget to spread the joy by sharing the recipe with your friends and family. For more inspiring recipes, follow us on social media, join our newsletter, and keep exploring the flavorful world of Zynahz. Happy cooking!
