Welcome to another delightful journey in the world of family-friendly cuisine with Zynahz! Today, we are transforming humble ingredients into a flavorful feast with our Veggie Fried Rice. This dish brings together the warmth of home-cooked comfort and the vibrant freshness of seasonal vegetables. It is perfect for any family gathering, meal prep, or a quick weeknight dinner. Let’s dive into the wholesome goodness of this colorful and nutritious Veggie Fried Rice!
Recipe Summary
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4
- Skill Level: Easy
Ingredients
- 2 cups cooked and cooled jasmine rice
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 carrot, diced
- 1 bell pepper, diced
- 1 cup frozen peas
- 2 eggs, lightly beaten
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and black pepper, to taste
- 2 green onions, sliced
- 1 teaspoon sesame seeds (optional)
Instructions
- In a large skillet or wok, heat vegetable oil over medium-high heat.
- Add the minced garlic and chopped onion, sauté until fragrant and translucent, about 2-3 minutes.
- Add the diced carrot and bell pepper, stir-frying for another 3-4 minutes until they begin to soften.
- Stir in the frozen peas and cook for an additional 2 minutes.
- Push the vegetables to one side of the skillet and pour the beaten eggs into the other side. Scramble the eggs until fully cooked, then combine with the vegetables.
- Add the cooked rice to the skillet, breaking up any clumps with a spatula. Stir-fry until the rice is heated through.
- Pour in the soy sauce and sesame oil, tossing everything to ensure even coating. Season with salt and black pepper to taste.
- Garnish with sliced green onions and sesame seeds, if using.
- Serve hot with your favorite accompaniments!
Helpful Tips
- For an extra protein boost, add cooked chicken, shrimp, or tofu.
- If you’re short on time, use pre-chopped vegetables from the store.
- Leftover rice works best for this recipe as it is drier and crisps up well.
Storage Instructions
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in a skillet over medium heat until warmed through.
Pairings
- Pair with a light Asian-inspired cucumber salad.
- Enjoy with a cup of hot green tea or a refreshing iced jasmine tea.
We hope you enjoy making and savoring this Veggie Fried Rice as much as we do. It is not just a recipe but a canvas for creativity and a celebration of family moments. Share your beautiful creations with us using #ZynahzRecipes or tag us on Instagram. Leave your feedback and join our community at Zynahz. Don’t forget to subscribe to our newsletter for the latest updates and follow us on social media for more inspirational recipes. Happy cooking!