Imagine this: a sunny Sunday morning with the whole family gathered around the kitchen table, enjoying a hearty, nutritious breakfast. Our Vegetable Frittata Muffins Recipe is perfect for moments like these. These muffins are a symphony of vibrant colors and wholesome flavors, featuring fresh spinach, juicy cherry tomatoes, and melted cheddar cheese. They’re not only delicious but also great for sneaking in extra veggies for the kids! What makes these frittata muffins special is their versatility and the ease with which they come together – an ideal choice for a busy family’s lifestyle. Embrace a bit of creativity and joy in your kitchen with Zynahz’s Vegetable Frittata Muffins.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 12 muffins
Skill Level: Easy
Ingredients
- 8 large eggs
- 1 cup fresh spinach, chopped
- 1/2 cup cherry tomatoes, halved
- 3/4 cup shredded cheddar cheese
- 1/4 cup milk
- 1 small onion, finely chopped
- 1 garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 375°F (190°C). Grease a 12-cup muffin tin lightly with olive oil or non-stick spray.
- In a medium skillet, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until fragrant and translucent, about 3-4 minutes. Remove from heat and set aside.
- In a large mixing bowl, whisk together the eggs and milk until well combined. Stir in the chopped spinach, cherry tomatoes, shredded cheddar cheese, sautéed onions and garlic, salt, and black pepper.
- Pour the egg mixture evenly into the prepared muffin tin, filling each cup about three-quarters full.
- Bake in the preheated oven for 18-20 minutes or until the muffins are set and a knife inserted in the center comes out clean.
- Let the muffins cool in the tin for a few minutes, then transfer them to a wire rack to cool completely. Serve warm or at room temperature.
Helpful Tips
Feel free to customize these frittata muffins with your favorite vegetables or cheese. Bell peppers, mushrooms, or zucchini, and feta or mozzarella cheese, would be great additions!
If you’re short on time, these muffins can be prepared in advance and stored in an airtight container in the refrigerator for up to 4 days. Simply reheat them in the microwave for 30 seconds before serving.
For a dairy-free version, substitute the milk with almond milk and the cheese with dairy-free cheese alternatives.
Pairings
These savory muffins pair wonderfully with a fresh fruit salad and a cold glass of orange juice. A side of crispy turkey bacon or a cup of yogurt will round out the meal beautifully.
At Zynahz, our mission is to bring joy and creativity into your kitchen, helping you create memorable moments with your loved ones. We hope this Vegetable Frittata Muffins Recipe becomes a family favorite in your home. We’d love to hear how your frittata muffins turned out, so please share your results with us! Don’t forget to spread the love by sharing this recipe with friends and family. For more inspiring recipes, follow us on social media and subscribe to our newsletter. Happy cooking!
