Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2
Skill Level: Easy
Ingredients
- 1 cup pumpkin puree
- 1 banana, frozen
- 1 cup almond milk (or any plant-based milk)
- 1 tablespoon maple syrup
- 1 scoop vanilla vegan protein powder
- 1 teaspoon pumpkin spice
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon vanilla extract
- 1/2 cup ice cubes
- Coconut whipped cream, for garnish
- Extra pumpkin spice, for garnish
Instructions
- In a blender, combine the pumpkin puree, frozen banana, almond milk, maple syrup, vanilla vegan protein powder, pumpkin spice, ground cinnamon, ground nutmeg, vanilla extract, and ice cubes.
- Blend on high until smooth and creamy. The mixture should have a luscious, velvety texture with a rich, orange color.
- Taste the smoothie and adjust the sweetness if needed by adding more maple syrup.
- Pour the smoothie into two glasses.
- Add a dollop of coconut whipped cream on top of each glass.
- Sprinkle with extra pumpkin spice for a festive touch.
Helpful Tips
For an even thicker smoothie, freeze the pumpkin puree beforehand. If you prefer a stronger spice flavor, increase the amount of pumpkin spice and cinnamon to suit your taste. If you have nut allergies, replace almond milk with oat or soy milk.
Storage Instructions
This smoothie is best enjoyed fresh but can be stored in the refrigerator for up to 24 hours. If it thickens over time, simply add a splash of plant-based milk and re-blend.
Pairings
Pair this smoothie with a slice of warm, freshly baked vegan pumpkin bread or some crunchy granola for an extra satisfying meal. A hot cup of chai tea complements the autumn flavors beautifully and adds an extra layer of warmth to your morning routine.
