There’s nothing quite like the aroma of freshly baked muffins wafting through your home. These Vegan Protein Muffins are a perfect example of how delicious and nutritious can go hand in hand. Packed with high-quality plant-based protein, these muffins are a fantastic snack for busy mornings, post-workout treats, or even a delightful dessert. What makes them truly special is their moist texture and the subtle sweetness that pairs perfectly with a cup of tea or coffee. Gather your loved ones in the kitchen and turn baking these muffins into a memorable bonding experience!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 12 muffins
- Skill Level: Easy
Ingredients
- 1 cup oat flour
- 1 cup almond flour
- 1/2 cup protein powder (plant-based)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 1 cup almond milk
- 1/2 cup mashed bananas
- 1/2 cup blueberries (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with liners or lightly grease it.
- In a large mixing bowl, combine oat flour, almond flour, protein powder, baking powder, baking soda, and salt.
- In another bowl, mix together the maple syrup, melted coconut oil, and vanilla extract until well combined.
- Add the wet ingredients to the dry ingredients, and then slowly pour in the almond milk while stirring until just combined.
- Fold in the mashed bananas and blueberries gently.
- Scoop the batter evenly into the muffin tin, filling each liner about two-thirds full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Helpful Tips
To make this recipe even more versatile, consider these variations:
- Sweetness: Substitute maple syrup with agave nectar or date syrup if desired.
- Add-ins: Feel free to add chopped nuts, chocolate chips, or dried fruits for extra texture and flavor.
- Storage: Store these muffins in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- Freezing: Freeze the muffins for up to 3 months. Simply thaw at room temperature or microwave for a few seconds before enjoying.
Pairings
- Beverages: These muffins pair wonderfully with a hot cup of chai tea or your favorite plant-based latte.
- Side Dish: Serve with a fresh fruit salad for a balanced and wholesome snack or breakfast.
At Zynahz, our mission is to bring joy and creativity into every kitchen. We hope these Vegan Protein Muffins inspire you to gather loved ones, create lasting memories, and perhaps discover new flavors together. We can’t wait to hear how your muffins turn out, so don’t forget to share your results with Zynahz. Spread the love by sharing this recipe with friends and family. For more delicious recipes and kitchen inspiration, follow us on social media and sign up for our newsletter. Happy baking!