Gather your family around the kitchen and infuse your home with the warm, inviting aromas of our Turkey and Veggie Stuffed Peppers Recipe. This delightful dish, featuring colorful bell peppers brimming with hearty ground turkey and vibrant vegetables, is a symphony of flavors and a feast for the eyes. Perfect for a cozy family dinner or a special gathering, this recipe celebrates creativity and the joy of cooking together. With each bite, you’ll experience a medley of textures and tastes that are as nutritious as they are delicious. Let’s make this mealtime memorable with a dish that’s bound to become a new family favorite!
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4 servings
Skill Level: Easy
- 4 large bell peppers (any color), tops cut off and seeds removed
- 1 lb ground turkey
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup diced tomatoes
- 1 cup cooked rice (white or brown)
- 1 cup shredded carrots
- 1 cup baby spinach, chopped
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup shredded mozzarella cheese
- Fresh parsley, chopped (for garnish)
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat a drizzle of olive oil over medium heat. Add the chopped onion and garlic, and sauté until fragrant and translucent, about 3 minutes.
- Add the ground turkey to the skillet, cooking until browned and broken apart, about 5-7 minutes. Season with salt, pepper, oregano, and paprika.
- Incorporate the diced tomatoes, shredded carrots, and baby spinach into the mix. Cook until the vegetables are tender, and the spinach is wilted, about 3-5 minutes.
- Stir in the cooked rice, ensuring everything is well combined. Adjust the seasoning if necessary.
- Place the prepared bell peppers in a baking dish. Fill each pepper generously with the turkey and veggie mixture.
- Top each stuffed pepper with shredded mozzarella cheese.
- Cover the baking dish with foil and bake in the preheated oven for 25 minutes.
- Remove the foil and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly, and the peppers are tender.
- Garnish with fresh parsley before serving.
Helpful Tips:
- For a quicker meal, use pre-cooked ground turkey.
- Make it vegetarian by substituting the turkey with a plant-based protein or additional vegetables like zucchini.
- If you like a little heat, add a pinch of red pepper flakes or diced jalapeños to the filling.
Storage Instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
Suggested Pairings:
- Serve with a side of crusty bread to soak up any leftover juices.
- Pair with a simple green salad for a refreshing contrast.
- Enjoy with a glass of iced tea or a light, fruity beverage.
At Zynahz, we believe that every meal is an opportunity to connect, create, and celebrate. We hope this Turkey and Veggie Stuffed Peppers Recipe brings joy to your kitchen and sparks your culinary creativity. We can’t wait to see your renditions, so be sure to share your results with us! Bring your friends and family into the fold by sharing this recipe, and continue your cooking journey with us by exploring more delightful recipes on Zynahz. Follow us on social media and sign up for our newsletter to stay inspired and informed. Happy cooking!