As the days get warmer, nothing beats the simplicity and delight of a crispy, fresh Tuna Salad Wrap. Perfect for a family picnic, a light lunch, or a quick dinner, this recipe brings everyone to the table. Packed with protein-rich tuna and crunchy vegetables, these wraps offer a refreshing burst of flavors and textures that are hard to resist. Not only are they incredibly delicious, but preparing them also presents a wonderful opportunity for children to get involved in the kitchen and strengthen family bonds. Gather around, embrace the beauty of shared cooking, and let this Tuna Salad Wraps recipe become a staple in your household.


Prep Time: 15 minutes

Cook Time: 0 minutes

Total Time: 15 minutes

Servings: 4

Skill Level: Easy


Ingredients

  • 2 cans of tuna, drained
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 celery stalk, finely chopped
  • 1/4 red onion, finely diced
  • 1 tablespoon freshly squeezed lemon juice
  • Salt and pepper to taste
  • 8 large lettuce leaves (iceberg or romaine work best)
  • 1/2 cucumber, sliced into sticks
  • 1 carrot, julienned
  • Fresh dill or parsley for garnish (optional)

Instructions

  1. In a large mixing bowl, combine the drained tuna, mayonnaise, Dijon mustard, chopped celery, and diced red onion.
  2. Add the freshly squeezed lemon juice and mix well until all the ingredients are well combined.
  3. Season with salt and pepper to taste, adjusting as necessary.
  4. Lay out the large lettuce leaves on a clean surface, and fill each leaf with 2-3 tablespoons of the tuna salad mixture.
  5. Add slices of cucumber and julienned carrot to each lettuce wrap for extra crunch.
  6. Carefully roll up each lettuce leaf, folding in the sides as you go, to form a wrap.
  7. Secure with a toothpick if needed and garnish with fresh dill or parsley (if using).
  8. Serve immediately with a side of fresh veggies and a refreshing glass of lemonade.

Helpful Tips

For beginners, use pre-chopped vegetables to save time. If you prefer a creamier texture, add a bit more mayonnaise. Feel free to swap out the red onion for green onion for a milder flavor or add chopped pickles for a tangy twist.

Storage Instructions

Store any leftover tuna salad in an airtight container in the refrigerator for up to 3 days. Assemble the wraps just before serving to maintain crispness.

Ingredient Substitutions

If you’re out of Dijon mustard, whole grain mustard can be a great substitute. Greek yogurt can replace mayonnaise for a lighter version.


Pairings

This Tuna Salad Wrap pairs wonderfully with a light, crisp salad or a bowl of vegetable soup. For drinks, a glass of iced lemonade or iced tea complements the fresh flavors perfectly.


At Zynahz, we believe in the magic of shared meals and the joy of creating delicious moments together. We hope these Tuna Salad Wraps bring as much happiness to your family as they do to ours. Try out the recipe, share your delightful creations with us, and don’t forget to spread the love by sharing the recipe with friends and family. Dive into more culinary adventures on Zynahz, follow us on social media, and sign up for our newsletter to never miss a recipe!

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Last Update: January 1, 2025