When you think of weeknight dinners, you might envision quick, nourishing meals that bring the family together around the table. Our Tofu Stir-Fry with Peanut Sauce is just that – a delightful fusion of taste, texture, and color. This dish isn’t just a feast for the taste buds; it’s a wonderful way to incorporate plant-based protein into your diet. Crispy tofu mingles with vibrant vegetables, all draped in a luscious peanut sauce, creating a symphony of flavors that’s sure to become a family favorite. Plus, it’s simple to prepare, making it perfect for busy evenings. Gather your loved ones and let’s embark on this culinary adventure together!
Recipe Summary
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
- Skill Level: Easy
Ingredients
- 1 block firm tofu, pressed and cubed
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/4 cup soy sauce
- 1/4 cup creamy peanut butter
- 2 tablespoons rice vinegar
- 2 tablespoons honey or agave syrup
- 1/2 cup water
- Jasmine rice, for serving
- Crushed peanuts and fresh cilantro, for garnish
Instructions
- Start by pressing the tofu to remove excess moisture. Once pressed, cut it into 1-inch cubes.
- Toss the tofu cubes in cornstarch until evenly coated.
- In a large skillet, heat the vegetable oil over medium heat. Add the tofu and cook until golden brown and crispy on all sides, about 7-10 minutes. Remove from the skillet and set aside.
- In the same skillet, add the red and yellow bell peppers, broccoli, and snap peas. Stir-fry for 5 minutes until vegetables are tender-crisp.
- Add the garlic and ginger to the skillet, and cook for another 1-2 minutes until fragrant.
- In a small bowl, whisk together the soy sauce, peanut butter, rice vinegar, honey, and water until smooth.
- Return the tofu to the skillet and pour the peanut sauce over the vegetables and tofu. Stir to combine and cook for an additional 2-3 minutes until everything is well coated and heated through.
- Serve the tofu stir-fry over jasmine rice, garnished with crushed peanuts and fresh cilantro.
Helpful Tips
- You can substitute the vegetables with your favorites or what’s in season, like zucchini, carrots, or mushrooms.
- For a spicier dish, add a tablespoon of chili garlic sauce or a dash of crushed red pepper flakes to the peanut sauce.
- If you’re short on time, use pre-cut vegetables from the grocery store.
- This dish can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or stovetop until warmed through.
- If you have a peanut allergy, swap out the peanut butter for sunflower seed butter or tahini for a nut-free option.
Pairings
This Tofu Stir-Fry with Peanut Sauce pairs beautifully with a side of steamed jasmine rice or rice noodles. To round out your meal, serve with a refreshing cucumber salad or a bowl of miso soup. A light, crisp white wine or a sparkling water with a splash of lime would complement the flavors perfectly.
At Zynahz, we believe that cooking should be a joyful and creative experience that brings family and friends together. Our Tofu Stir-Fry with Peanut Sauce is just one example of how you can make healthy, delicious meals that everyone will love. We can’t wait to see you try this recipe! Share your delicious creations with us, spread the joy, and let’s inspire each other in the kitchen. Follow us on social media, sign up for our newsletter, and stay tuned for more delightful recipes and cooking tips from Zynahz. Happy cooking!
