Sweet Potato Breakfast Hash Recipe

Imagine waking up to the smell of sizzling sweet potatoes, earthy bell peppers, and the subtle warmth of spices filling your cozy kitchen. There’s nothing quite like a delicious and wholesome breakfast that the entire family can gather around to start the day with love and nourishment. Our Sweet Potato Breakfast Hash is not just a recipe; it’s a morning ritual of warmth, comfort, and joy. This charming dish combines the heartiness of sweet potatoes, the crunch of bell peppers, and the tenderness of onions, all seasoned with anti-inflammatory spices for a breakfast that is not only delicious but also healthy. Gather around the table, grab a cup of freshly brewed coffee, and let’s embark on this culinary journey together.

Ingredients

• 2 large sweet potatoes, peeled and diced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• Salt and pepper, to taste
• 2 tablespoons olive oil
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add the onions and cook until they become translucent, about 3-4 minutes.
3. Stir in the garlic and cook for an additional minute until fragrant.
4. Add the diced sweet potatoes to the skillet and cook, stirring occasionally, until they start to soften, about 10 minutes.
5. Add in the bell peppers, ground turmeric, ground cumin, smoked paprika, salt, and pepper. Stir well to combine all the ingredients.
6. Continue to cook until the sweet potatoes are tender and the bell peppers are slightly charred, about 10 more minutes.
7. Taste and adjust seasoning if necessary.
8. Garnish with freshly chopped parsley and serve immediately.

Helpful Tips

• If you prefer a bit of heat, consider adding a pinch of cayenne pepper or red pepper flakes.
• You can add diced tomatoes or mushrooms for extra variety and nutrition.
• This dish can be prepared the night before and reheated for a quick breakfast.
• To make it easier, use frozen diced sweet potatoes (thawed) if you’re short on time.

Storage and Substitutions

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.
• Substitutions:
  • Use your favorite cooking oil such as avocado oil or coconut oil.
  • Substitute sweet potatoes with butternut squash or even regular potatoes.
  • Use any color bell peppers you have on hand.

Pairings

This Sweet Potato Breakfast Hash pairs beautifully with a simple green salad, avocado toast, or fluffy scrambled eggs. For drinks, freshly brewed coffee or a smoothie are perfect companions to this hearty breakfast.

At Zynahz, our mission is to bring joy, creativity, and family togetherness into your kitchen. We hope this Sweet Potato Breakfast Hash Recipe becomes a beloved part of your morning tradition. Try it out, share your delightful results with us, and most importantly, share this recipe with your loved ones. For more inspirational recipes, follow Zynahz on social media and don’t forget to sign up for our newsletter. Let’s make every meal a celebration with Zynahz!