Spicy Roasted Chickpeas Recipe

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Servings: 4

Skill Level: Easy

• 1 can (15 oz) chickpeas, drained and rinsed
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp cayenne pepper
• 1/2 tsp ground cumin
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp sea salt
• 1/4 tsp black pepper

1. Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper or use a non-stick baking mat.
2. Pat the chickpeas dry thoroughly with a clean kitchen towel. Removing excess moisture helps them get crispier in the oven.
3. In a medium bowl, combine the chickpeas and olive oil. Toss well to ensure all the chickpeas are evenly coated.
4. In a small bowl, mix together the smoked paprika, cayenne pepper, ground cumin, garlic powder, onion powder, sea salt, and black pepper.
5. Sprinkle the spice mixture over the chickpeas and toss well to coat them evenly with the spices.
6. Spread the seasoned chickpeas in a single layer on the prepared baking sheet.
7. Bake in the preheated oven for 25-30 minutes, stirring halfway through, until the chickpeas are golden and crispy.
8. Once done, remove from the oven and let them cool on the baking sheet for a few minutes before transferring to a serving bowl.

• For added crispiness, dry the chickpeas thoroughly and bake a few extra minutes if necessary, keeping a close eye to avoid burning.
• Adjust the heat level by reducing or increasing the cayenne pepper to match your preference.
• Experiment with different spices like turmeric or curry powder for unique flavor variations.

Store any leftover chickpeas in an airtight container at room temperature for up to 3 days. If they lose their crispiness, reheat in the oven at 350°F (175°C) for 5-10 minutes before serving.

• If you prefer, sunflower oil or avocado oil can be used in place of olive oil.
• For a homemade touch, cook dried chickpeas instead of using canned ones; just soak and boil them until tender.

These spicy roasted chickpeas pair wonderfully with a fresh cucumber and mint yogurt dip, or a hearty bowl of quinoa salad. For drinks, try it with a refreshing iced mint tea or a tangy lemonade.