Savory Cast Iron Frittata Recipe

Imagine gathering around the dining table on a sunny weekend morning, laughter in the air, and the aroma of a delicious breakfast filling your home. This Savory Cast Iron Frittata Recipe is just the thing to bring your family together. Packed with vibrant vegetables, creamy cheese, and optional halal sausage, this dish is not only visually appealing but layered with comforting flavors. Perfect for breakfast, brunch, or a light dinner, this frittata is a testament to how simple and delightful cooking for your loved ones can be. Let the creativity flow as you customize this versatile dish, making it a cherished part of your family traditions.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes
• Servings: 6
• Skill Level: Easy

• 8 large eggs
• 1/4 cup milk
• 1 cup shredded cheddar cheese
• 1 cup diced bell peppers (any color)
• 1/2 cup chopped spinach
• 1/2 cup diced onions
• 1/2 cup sliced halal sausage (optional)
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon dried oregano
• Fresh herbs for garnish (optional)

1. Preheat your oven to 375°F (190°C).
2. In a large bowl, whisk together the eggs, milk, salt, black pepper, and dried oregano until well combined. Set aside.
3. Heat the olive oil in a cast iron skillet over medium heat. Add the diced onions and bell peppers, cooking for 3-4 minutes until softened.
4. Add the chopped spinach and halal sausage to the skillet, cooking for an additional 2-3 minutes until the spinach is wilted and the sausage is heated through.
5. Pour the egg mixture over the vegetables and sausage in the skillet. Gently stir to distribute the ingredients evenly.
6. Sprinkle the shredded cheddar cheese over the top of the eggs.
7. Allow the frittata to cook on the stovetop for 2-3 minutes, just until the edges begin to set.
8. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is fully set and lightly golden on top.
9. Remove the frittata from the oven and let it cool for a few minutes before slicing into wedges.
10. Garnish with fresh herbs, if desired, and serve warm.

• If you don’t have a cast iron skillet, use any oven-safe pan or casserole dish.
• Feel free to substitute or add more vegetables based on your preference, such as zucchini, mushrooms, or tomatoes.
• You can use any cheese you love, like mozzarella or feta, to mix things up.
• For a dairy-free version, use a plant-based milk and skip the cheese or use a dairy-free cheese alternative.

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.

Serve this frittata with a side of fresh fruit salad and a warm loaf of crusty bread. For drinks, freshly squeezed orange juice or a hot cup of coffee pairs beautifully with this savory dish.

At Zynahz, our mission is to infuse joy and creativity into your kitchen, making family moments memorable and delicious. We hope this Savory Cast Iron Frittata Recipe fills your home with love and happiness. Don’t forget to share your delightful creations with us; we love seeing your culinary adventures! Spread the joy by sharing this recipe with friends and family. Dive into more recipes on Zynahz, follow us on social media, and sign up for our newsletter to keep the inspiration flowing. Happy cooking!