Savory Breakfast Porridge Recipe

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Servings: 4

Skill Level: Easy

Ingredients

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 tablespoon olive oil
• 1 cup diced zucchini
• 1 cup diced bell pepper
• 1 cup chopped mushrooms
• 4 large eggs
• Salt and black pepper, to taste
• Fresh herbs (such as chives, parsley, or cilantro), chopped, for garnish

Instructions

1. In a medium pot, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce the heat to low, cover, and let simmer for about 15 minutes, or until the quinoa is tender and the liquid is absorbed.
2. While the quinoa cooks, heat the olive oil in a large skillet over medium heat. Add the zucchini, bell pepper, and mushrooms. Sauté until the vegetables are tender and lightly browned, about 8-10 minutes. Season with a pinch of salt and pepper.
3. In a small pot of lightly simmering water, poach the eggs one at a time. Crack each egg into a small bowl, then slide it gently into the water. Poach for 3-4 minutes, or until the whites are set but the yolks are still runny. Remove with a slotted spoon and set aside.
4. To assemble, divide the cooked quinoa among four bowls. Top each with an equal portion of roasted vegetables and a poached egg.
5. Garnish with fresh herbs and a sprinkle of black pepper. Serve immediately.

Helpful Tips

For a quicker option, you can use pre-cooked quinoa available in many stores. For added protein, you could include beans or lentils with the roasted vegetables. Beginners might find it easier to bake the vegetables on a sheet pan at 400°F (200°C) for about 15 minutes, tossing halfway through, until tender and browned.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stovetop, adding a splash of broth if needed to loosen the porridge.

Ingredient Substitutions

If quinoa is unavailable, you can substitute it with rice, farro, or barley. Feel free to use any seasonal vegetables you have on hand, such as squash, tomatoes, or spinach.

Suggested Pairings

This savory porridge pairs perfectly with a side of fresh fruits or a light green salad. Complement your breakfast with a warm cup of herbal tea or freshly squeezed orange juice for a refreshing touch.