There’s something incredibly comforting about indulging in a jar of Salted Caramel Pecan Overnight Oats, especially when it feels like a warm hug in the morning. This recipe merges creamy oats with a luscious caramel drizzle and the delightful crunch of pecans – it’s a breakfast treat that’s both elegant and wholesome. Imagine the joy of preparing this the night before a busy family weekday, knowing you’re gifting your loved ones a beautiful start to the day. The salted caramel’s sweet and savory notes paired with the rich, buttery pecans bring an explosion of flavors that feels like a special occasion, even on an ordinary morning.
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes + overnight refrigeration
Servings: 2
Skill Level: Easy
- 1 cup rolled oats
- 1 cup almond milk
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
- 1/4 cup caramel sauce (store-bought or homemade)
- 1/2 teaspoon sea salt
- 1/4 cup pecans, roughly chopped
- 1/4 cup Greek yogurt (optional)
- In a medium bowl, combine the rolled oats, almond milk, chia seeds, vanilla extract, and maple syrup. Stir well until thoroughly mixed.
- Transfer the mixture into two jars or airtight containers, filling them halfway.
- Drizzle one tablespoon of caramel sauce over the oats mixture in each jar, and then lightly sprinkle a pinch of sea salt.
- Top with Greek yogurt if using for an extra creamy texture and added protein.
- Seal the jars and refrigerate them overnight to allow the oats to soak and absorb the flavors.
- The next morning, add a final drizzle of caramel sauce over the oats and sprinkle with the chopped pecans before serving.
- Make It Nut-Free: Substitute pecans with sunflower seeds or toasted coconut flakes for a nut-free version.
- Add Fruits: Fresh slices of banana or a handful of berries complement the caramel flavor beautifully.
- Sweetness Level: Adjust the amount of maple syrup and caramel sauce according to your sweetness preference.
- Make-Ahead: These overnight oats can be prepared up to three days in advance, making them perfect for meal prep.
Store the overnight oats, covered, in the refrigerator for up to 3 days. If the oats become too thick, stir in a splash of almond milk before serving.
- Use any milk of choice (e.g., soy, oat, or cow’s milk) instead of almond milk.
- A plant-based vanilla yogurt can substitute Greek yogurt for a vegan-friendly option.
This indulgent breakfast pairs beautifully with a cup of rich, dark coffee or a creamy latte. You might also enjoy these oats with a side of fresh fruit salad or a light green smoothie to boost your morning nutrition.
