Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 20 minutes
Servings: 4 wraps
Skill Level: Easy
Cook Time: 0 minutes
Total Time: 20 minutes
Servings: 4 wraps
Skill Level: Easy
Ingredients
- 4 spinach tortillas
- 1 cup hummus (any flavor you prefer)
- 1 red bell pepper, julienned
- 1 yellow bell pepper, julienned
- 1 green bell pepper, julienned
- 1 cucumber, julienned
- 2 large carrots, julienned
- 1 cup baby spinach leaves
- Salt and pepper to taste
Instructions
- Lay out the spinach tortillas on a clean surface.
- Spread a generous layer of hummus evenly over each tortilla.
- Arrange the julienned bell peppers, cucumbers, and carrots in rows across the center of each tortilla, ensuring that each color is displayed beautifully.
- Add a handful of baby spinach leaves on top of the vegetables.
- Season with a pinch of salt and pepper.
- Carefully roll each tortilla into a wrap, tucking in the sides as you go to secure the fillings.
- Slice each wrap in half diagonally and serve immediately, or pack them into bento boxes for later enjoyment.
Helpful Tips
- For an extra burst of flavor, drizzle some balsamic glaze or add a sprinkle of feta cheese before wrapping.
- If you’re not a fan of hummus, try using guacamole, tahini sauce, or a yogurt-based spread.
- Substitute spinach tortillas with whole wheat or tomato basil if you prefer different flavors.
Storage Instructions
Store any leftover wraps in an airtight container in the refrigerator for up to 2 days. To keep them fresh, wrap each one in parchment paper before placing them in the container.
Pairings
These Rainbow Vegetable Wraps pair beautifully with a side of quinoa salad, a light vinaigrette, and a refreshing glass of lemon-mint water or iced green tea. For kids, try serving with a fruit cup or a handful of crunchy veggie chips for a delightful meal.
