Imagine the joy of gathering around the table with your loved ones, sharing a meal that bursts with vibrant colors and nourishing goodness. This Quinoa and Veggie Power Bowl Recipe is not just a meal; it’s an experience of flavors, textures, and family bonding. Perfect for a cozy family dinner or a weekend get-together, this recipe brings a delightful medley of fresh vegetables and fluffy quinoa that will make your taste buds dance. It’s a celebration of health, creativity, and the magical moments spent in the kitchen creating something special. So, let’s dive in and create memories with this delicious and nutritious power bowl!

Recipe Summary:

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Servings: 4
  • Skill Level: Easy

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups water or vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1 carrot, grated
  • 1 avocado, sliced
  • 1 cup steamed broccoli florets
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a medium saucepan, combine quinoa and water or vegetable broth. Bring to a boil over medium-high heat.
  2. Reduce heat to low, cover, and simmer for 15 minutes or until quinoa is fluffy and water is absorbed. Remove from heat and let it sit, covered, for 5 minutes, then fluff with a fork.
  3. While the quinoa is cooking, prepare the vegetables: Halve the cherry tomatoes, dice the cucumber and red bell pepper, grate the carrot, slice the avocado, and thinly slice the red onion. Steam the broccoli florets until tender.
  4. In a large mixing bowl, combine cooked quinoa, cherry tomatoes, cucumber, red bell pepper, carrot, steamed broccoli, red onion, and fresh parsley. Gently toss to mix.
  5. Drizzle the olive oil and lemon juice over the salad, then season with salt and pepper to taste. Toss everything together until well combined.
  6. Divide the quinoa mixture among 4 serving bowls. Top each bowl with avocado slices and crumbled feta cheese if using.
  7. Serve immediately and enjoy your vibrant, nutritious Quinoa and Veggie Power Bowl!

Helpful Tips

  • For extra protein, add grilled chicken, tofu, or chickpeas to the power bowl.
  • Customize the vegetables based on seasonal availability or personal preference—zucchini, corn, or radishes make great additions.
  • Make a big batch of quinoa ahead of time and store it in the fridge for up to 5 days; it makes meal prep a breeze!

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For best results, keep the avocado and dressing separate and add them just before serving.

Suggested Pairings

This Quinoa and Veggie Power Bowl pairs wonderfully with a chilled glass of lemon-infused water or a refreshing iced green tea. For a heartier meal, serve alongside a bowl of piping hot soup like our Creamy Tomato Basil Soup.

At Zynahz, we believe in bringing joy, creativity, and togetherness into every meal we make. We hope this Quinoa and Veggie Power Bowl Recipe inspires you to explore new flavors and create beautiful memories in your kitchen. We’d love to see your culinary creations—don’t forget to share your masterpieces with us and your loved ones! For more delightful recipes, be sure to explore our blog, follow us on social media, and sign up for our newsletter. Let’s make every meal a celebration with Zynahz!

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Last Update: December 31, 2024