Zynah Maryam

As the leaves begin to turn golden and the air takes on a crisp, cool edge, there’s nothing quite like gathering in the kitchen to embrace the warmth and flavors of the season. Today, I’m inviting you to join me in celebrating the humble pumpkin seed, a versatile and delicious treat that’s perfect for autumn. This simple yet delightful pumpkin seeds recipe is not only a wonderful way to make use of your pumpkin leftovers but also a fun activity to enjoy with family. The aromatic spices, combined with the crisp texture, create a snack that’s both wholesome and satisfying. So, let’s get creative and bring some cozy joy into your home with this fall-inspired recipe.

Recipe Summary

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 2 cups
  • Skill Level: Easy

Ingredients

  • 2 cups fresh pumpkin seeds
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Rinse the pumpkin seeds thoroughly under cold water to remove any remaining pumpkin flesh. Pat them dry with a clean kitchen towel.
  3. In a large mixing bowl, toss the dry pumpkin seeds with olive oil, salt, paprika, garlic powder, and black pepper until evenly coated.
  4. Spread the seeds in a single layer on a baking sheet lined with parchment paper.
  5. Bake in the preheated oven for 25-30 minutes, stirring occasionally, until the seeds are golden brown and crispy.
  6. Allow the seeds to cool completely before enjoying or storing.

Helpful Tips

  • Variations: Feel free to experiment with different spices such as cinnamon for a sweet twist, or chili powder for an extra kick.
  • Storage: Store the roasted seeds in an airtight container at room temperature for up to two weeks.
  • Ingredient Substitutions: If you prefer, you can use coconut oil or avocado oil in place of olive oil for a different flavor profile.
  • Pairings: These roasted pumpkin seeds are an excellent pairing with a warm cup of tea, a bowl of soup, or a fall salad.

The mission of Zynahz is to bring joy and creativity into every kitchen, fostering moments of togetherness and delicious discoveries. We hope this pumpkin seeds recipe brings warmth to your home and inspires you to try more culinary adventures. We’d love to hear how your pumpkin seeds turned out, so please share your results with us and spread the love by sending this recipe to friends and family. Don’t forget to explore more of our recipes, follow us on social media, and sign up for our newsletter for the latest updates and inspirations. Happy cooking!

Last Update: December 31, 2024