Introduction
There’s something magically comforting about the flavors of pumpkin pie, especially as the autumn air turns crisp and the leaves start showcasing their brilliant hues. Imagine capturing that cozy warmth in a glass – introducing the Pumpkin Pie Smoothie! This delightful creation brings together the essential spices and creamy texture of your favorite pie, but in a refreshing and nutritious drink. Perfect for a family breakfast, a comforting snack, or even as a satisfying dessert, this smoothie resonates with memories of family gatherings and festive celebrations.
Recipe Summary
| Prep Time: | 10 minutes |
| Cook Time: | 0 minutes |
| Total Time: | 10 minutes |
| Servings: | 2 |
| Skill Level: | Easy |
Ingredients
- 1 cup pumpkin puree
- 1 banana, frozen
- 1 cup unsweetened almond milk (or milk of choice)
- 1/2 cup vanilla Greek yogurt
- 1 tablespoon maple syrup
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cloves
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
- Whipped cream and a dash of cinnamon for topping (optional)
Instructions
- In a high-speed blender, combine the pumpkin puree, frozen banana, almond milk, Greek yogurt, maple syrup, cinnamon, nutmeg, ginger, cloves, and vanilla extract.
- Blend on high until smooth and creamy. If you prefer a colder, thicker smoothie, add a few ice cubes and blend again until desired consistency is reached.
- Taste and adjust sweetness if needed by adding more maple syrup.
- Pour the smoothie into tall glasses.
- If desired, top with a dollop of whipped cream and a sprinkle of cinnamon for a festive touch.
- Serve immediately and enjoy!
Helpful Tips
For a vegan option, use a dairy-free yogurt. Feeling adventurous? Add a handful of spinach for a nutrient boost without altering the flavor much. This smoothie can also be turned into a smoothie bowl by reducing the amount of almond milk and adding toppings like granola or chopped nuts.
Storage Instructions
If you have leftovers, store the smoothie in an airtight container in the refrigerator for up to 24 hours. Give it a good shake before drinking as it may thicken or separate slightly.
Pairings
This Pumpkin Pie Smoothie pairs beautifully with a side of fresh fruit or a slice of whole-grain toast with almond butter for a balanced, satisfying breakfast. For a dessert or snack, consider serving it alongside oatmeal cookies or a slice of nutty bread. For a drink, a cup of chai tea complements the autumnal spices perfectly.
