There’s something truly heartwarming about the aroma of sizzling sausages filling up the kitchen on a brisk morning. Our Paleo Breakfast Sausage Recipe isn’t just a meal—it’s an experience that brings together family and warms hearts. Crafted with ground turkey or chicken and seasoned with a delightful blend of herbs and spices, this unique sausage recipe boasts both flavor and health. Perfect for weekend breakfasts or festive brunches, it’s not just food; it’s a reason to gather, savor, and create lasting memories.
Recipe Summary
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4-6
- Skill Level: Easy
Ingredients
- 1 pound ground turkey or chicken
- 2 teaspoons dried sage
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 tablespoon olive oil for cooking
Instructions
- In a large mixing bowl, combine the ground turkey or chicken with the dried sage, thyme, garlic powder, onion powder, salt, black pepper, and cayenne pepper if using. Mix until the spices are evenly incorporated.
- Form the mixture into small patties, about 2 inches in diameter.
- Heat the olive oil in a large skillet over medium heat.
- Once the oil is hot, add the sausage patties. Cook for about 3-4 minutes on each side or until the patties are golden brown and cooked through.
- Transfer the cooked sausages to a plate lined with paper towels to drain any excess oil.
- Serve hot, with a side of fresh greens or your favorite breakfast accompaniments.
Helpful Tips
- If you prefer a spicier sausage, increase the amount of cayenne pepper or add crushed red pepper flakes to the mixture.
- To save time in the morning, mix and form your patties the night before and store them in the refrigerator.
- These patties freeze well. Simply lay them flat on a baking sheet lined with parchment paper, freeze until solid, and then transfer to a freezer-safe bag. They can be cooked directly from frozen, adding a few extra minutes to the cooking time.
Storage Instructions
Store any leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over low heat or in the microwave until warmed through.
Ingredient Substitutions
If ground turkey or chicken is not available, ground beef or lamb can also be used, keeping the recipe versatile and accessible.
Pairings
This delightful Paleo Breakfast Sausage pairs wonderfully with a fresh green salad, scrambled eggs, or roasted sweet potatoes. For a comforting drink, try serving it with a warm cup of herbal tea or freshly squeezed orange juice.
At Zynahz, we believe that every meal is an opportunity to bring joy, creativity, and togetherness into your home. Our Paleo Breakfast Sausage Recipe is just one way to start your day on a beautiful, flavorful note. We invite you to try this recipe and share your experiences with us. Be sure to share it with friends and family, and explore more delightful recipes on Zynahz. Follow us on social media and sign up for our newsletter for more inspirational content. Happy cooking!
