As the crisp autumn air begins to embrace our homes, there’s no better way to welcome the cozy season than with a plate of warm, oven-baked sweet potato fries. They are golden, crunchy on the outside, and delightfully sweet and tender inside. Perfect for family gatherings or a quiet night in, these fries bring a touch of comfort and joy that only home-cooked meals can provide. What makes this recipe truly special is its simplicity combined with the natural sweetness of the sweet potatoes, accented by a sprinkle of cinnamon and paired with delightful, kid-friendly dipping sauces. It’s a recipe that invites creativity and encourages family bonding over a universally loved snack. Let’s dive into this delicious, easy-to-make recipe that will soon become a family favorite.

Oven-Baked Sweet Potato Fries Recipe - Zynahz

Recipe Summary

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 4
  • Skill Level: Easy

Ingredients

  • 2 large sweet potatoes, peeled and cut into 1/4-inch thick fries
  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Optional: fresh parsley, chopped for garnish
Oven-Baked Sweet Potato Fries Recipe - Zynahz

Instructions

  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. In a large bowl, toss the sweet potato fries with olive oil until evenly coated.
  3. In a small bowl, mix together the cinnamon, sea salt, ground black pepper, paprika, and garlic powder.
  4. Sprinkle the spice mixture over the sweet potatoes and toss to coat the fries evenly.
  5. Spread the fries out in an even layer on the prepared baking sheet, ensuring they are not crowded or overlapping.
  6. Bake in the preheated oven for 25-30 minutes, flipping the fries halfway through to ensure even cooking. They should be crisp on the edges and tender inside.
  7. Once baked, remove from the oven and let them cool for a few minutes before serving.
  8. Optional: Garnish with freshly chopped parsley for an extra touch of flavor and color.

Helpful Tips

  • For added crispiness, soak the cut sweet potato fries in cold water for at least 30 minutes before baking. Drain and pat them dry thoroughly before proceeding with the recipe.
  • Experiment with different spices such as cumin, chili powder, or even a dash of nutmeg for a unique twist.

Storage Instructions

Store any leftover sweet potato fries in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven at 350°F (175°C) for 10 minutes to restore some of their crispiness.

Ingredient Substitutions

You can substitute olive oil with coconut oil for a slightly different flavor profile.
If fresh garlic is more your style, use 2 cloves of minced garlic in place of garlic powder.

Oven-Baked Sweet Potato Fries Recipe - Zynahz

Pairings

These sweet potato fries pair beautifully with grilled chicken, a well-seasoned veggie burger, or even a fresh green salad. Enjoy them with ketchup, honey mustard, or a tangy yogurt dip for a delightful combination.

At Zynahz, we believe that cooking is more than just preparing food; it’s about creating moments of joy and creativity. We hope this Oven-Baked Sweet Potato Fries Recipe brings a smile to your face and a sense of warmth to your home. We encourage you to try this recipe, share your results with us, and perhaps even make it a part of your family traditions. Don’t forget to share these delicious fries with your loved ones and explore more of our recipes at Zynahz. Follow us on social media and sign up for our newsletter to stay inspired in the kitchen. Happy cooking!

Last Update: February 12, 2025