As the crisp autumn air whispers through the trees and leaves blanket the ground in a vibrant tapestry, there’s no better time to come together with loved ones in the heart of the home—the kitchen. This One-Pot Butternut Squash Pasta Recipe embodies the essence of fall with its creamy, sweet sauce and comforting warmth. It’s a dish that not only delights the taste buds but also simplifies meal preparation, making it perfect for busy family dinners or a cozy evening with friends. Let’s dive into a recipe that promises to fill your home with delicious aromas and your hearts with cherished moments.

Recipe Summary
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 4
- Skill Level: Easy
Ingredients
- 1 medium butternut squash, peeled and cubed
- 2 cups chicken or vegetable broth
- 1 cup milk (or plant-based milk for a vegan option)
- 250g spiral pasta
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1/2 tsp nutmeg
- Salt and pepper to taste
- Fresh sage leaves for garnish (optional)
- Grated parmesan cheese (optional)

Instructions
- In a large pot or Dutch oven, heat the olive oil over medium heat. Add the finely chopped onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Toss in the cubed butternut squash and pour in the chicken or vegetable broth. Bring to a boil, then reduce the heat and simmer for 10-15 minutes, until the squash is tender.
- Using an immersion blender, blend the squash mixture until smooth. Alternatively, transfer the mixture to a blender and blend until smooth, then return it to the pot.
- Add the milk and nutmeg. Stir well to combine.
- Add the spiral pasta directly to the pot and ensure it’s fully submerged in the sauce. Bring the mixture to a gentle boil and cook for 10-12 minutes, or until the pasta is al dente, stirring occasionally.
- Season with salt and pepper to taste.
- Serve the pasta hot, garnished with fresh sage leaves and a sprinkle of grated parmesan cheese, if using.
Helpful Tips
- Butternut Squash Prep: To make peeling and cubing easier, microwave the squash for 2-3 minutes to soften the skin slightly.
- Consistency Adjustment: If the sauce is too thick, add a bit more broth or milk until the desired consistency is reached.
- Vegan Option: Substitute milk with your favorite plant-based milk and omit the parmesan cheese.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of broth or milk to loosen the sauce if necessary.

Pairings
This comforting pasta pairs beautifully with a side of garlic bread and a simple green salad. For a cozy beverage, consider serving with apple cider or a warm herbal tea.
At Zynahz, we believe in bringing joy and creativity into every kitchen adventure. This One-Pot Butternut Squash Pasta Recipe is not just a meal but an experience meant to be shared with loved ones. Try it out, and don’t forget to share your culinary creations with us! Spread the warmth and invite your friends and family into the wonderful world of Zynahz. For more delightful recipes, follow us on social media and sign up for our newsletter. Let’s make every meal a celebration!