There’s something incredibly heartwarming about a recipe that not only tantalizes the taste buds but also brings people together. Today, we are taking a culinary journey to the Middle East with a delightful Moutabal recipe. This smoky, creamy eggplant dip is a staple in many family gatherings, and it’s the perfect dish to inspire creativity in the kitchen. The joy of preparing Moutabal lies in its simplicity and the rich reward of its flavors. Whether it’s a sunny afternoon with dappled sunlight filtering into your bright kitchen or a cozy evening with loved ones, Moutabal is a treat that promises smiles and a sense of togetherness.

Recipe Summary
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Skill Level: Easy
Ingredients
- 2 large eggplants
- 3 tablespoons tahini
- 2 cloves garlic, minced
- Juice of 1 lemon
- 2 tablespoons olive oil, plus extra for drizzling
- Salt, to taste
- Pomegranate seeds, for garnish
- Fresh vegetable sticks and warm pita bread, for serving

Instructions
- Preheat your oven to 400°F (200°C). Prick the eggplants a few times with a fork and place them on a baking sheet lined with parchment paper.
- Roast the eggplants in the preheated oven for about 25 minutes, or until they are soft and the skin is charred. This imparts the characteristic smoky flavor to the Moutabal.
- Remove the eggplants from the oven and let them cool slightly. Once they are cool enough to handle, peel off the charred skin and scoop out the flesh.
- Place the eggplant flesh in a food processor. Add the tahini, minced garlic, lemon juice, and olive oil. Blend until smooth and creamy. Season with salt to taste.
- Transfer the Moutabal to a serving bowl. Drizzle with extra olive oil and sprinkle with pomegranate seeds for a burst of color and freshness.
- Serve with an assortment of fresh vegetable sticks and warm pita bread. Enjoy this delicious and flavorful dish with friends and family!
Helpful Tips
- Peeling the Eggplants: To make peeling easier, you can place the roasted eggplants in a bowl and cover them with plastic wrap. The steam will help loosen the skin.
- Grilling Option: For an extra smoky flavor, grill the eggplants over an open flame or on a stovetop grill instead of roasting them.
- Spice it Up: Add a pinch of cayenne pepper or smoked paprika to the Moutabal for a bit of heat.
Storage Instructions
- Refrigeration: Store leftover Moutabal in an airtight container in the refrigerator for up to 3 days.
- Freezing: Moutabal can be frozen for up to a month. Thaw in the refrigerator overnight before serving.
Ingredient Substitutions
- Tahini: If tahini is not available, substitute with Greek yogurt or almond butter for a different but equally creamy texture.
- Garlic: Garlic powder can be used instead of fresh garlic in a pinch. Use 1/4 teaspoon for every clove of garlic.

Pairings
- Drinks: Pair Moutabal with a refreshing mint lemonade or a glass of chilled white wine.
- Complementary Dishes: Serve Moutabal alongside tabbouleh salad, falafel, or grilled chicken for a complete Middle Eastern feast.
At Zynahz, our mission is to bring joy and creativity into your kitchen. This Moutabal recipe is a testament to the power of simple ingredients and shared moments over food. We encourage you to try this recipe and share your delightful creations with us. Spread the love by sharing this recipe with your friends and family. For more culinary inspiration, follow us on social media and sign up for our newsletter. Let’s make delicious memories together!