Mediterranean Gluten-Free Orzo Salad Recipe

When it comes to bringing family together around the dinner table, few things are as enticing as a dish that bursts with vibrant colors and fresh flavors. Our Mediterranean Gluten-Free Orzo Salad is one such recipe that not only delights the senses but also caters to dietary preferences with its gluten-free twist. The combination of sun-dried tomatoes, olives, and feta cheese tossed in a light vinaigrette creates a symphony of tastes reminiscent of a seaside escape. This salad is more than just a meal; it’s a reminder of sunny days spent with loved ones, making it a perfect choice for family gatherings or a casual weeknight dinner. Let’s bring a touch of the Mediterranean to your home, one delightful bite at a time.

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Servings: 4

Skill Level: Easy

Ingredients

• 1 cup gluten-free orzo
• 1/2 cup sun-dried tomatoes, chopped
• 1/3 cup Kalamata olives, pitted and sliced
• 1/2 cup feta cheese, crumbled
• 1/4 cup red onion, finely chopped
• 1 cucumber, diced
• 1/4 cup fresh parsley, chopped
• 1/4 cup extra virgin olive oil
• 2 tablespoons red wine vinegar
• 1 lemon, juiced
• 1 garlic clove, minced
• Salt and pepper to taste

Instructions

1. Cook the gluten-free orzo according to the package instructions until al dente. Drain and set aside to cool.
2. In a large mixing bowl, combine the cooled orzo, sun-dried tomatoes, olives, feta cheese, red onion, cucumber, and parsley.
3. In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, minced garlic, salt, and pepper.
4. Pour the vinaigrette over the orzo salad and toss gently to combine, ensuring all ingredients are well coated.
5. Garnish with additional parsley and serve chilled or at room temperature.

Tips and Variations:

• For added protein, consider mixing in some grilled chicken or chickpeas.
• If fresh sun-dried tomatoes are unavailable, use jarred ones but drain them well before use.
• Feel free to substitute feta cheese with goat cheese for a different flavor profile.

Storage Instructions:

• Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• For best results, keep the vinaigrette separate and dress the salad just before serving.

Complementary Dishes and Drinks:

• This salad pairs beautifully with grilled salmon or garlic-roasted chicken.
• Serve with a side of warm, crusty gluten-free bread to complete the meal.
• A chilled glass of sparkling water or a light white wine complements the fresh flavors perfectly.

Bringing joy and creativity into the kitchen is what Zynahz is all about. This Mediterranean Gluten-Free Orzo Salad is not just a recipe; it’s an invitation to celebrate culinary exploration and togetherness. We hope it becomes a beloved part of your family’s dining experience. Please share your culinary creations with us and spread the love by sharing this recipe with friends and family. For more delightful recipes, stay connected with Zynahz, follow us on social media, and sign up for our newsletter. Happy cooking!