Imagine a day where the aroma of herbs and spices fill your home, the kind of scents that draw your family into the kitchen, eagerly awaiting a taste of what’s to come. This Mediterranean Chickpea Ziti isn’t just a meal; it’s an experience, a culinary journey that brings the vibrant colors and bold flavors of the Mediterranean to your dining table. Perfect for a mid-week dinner or a special family gathering, this dish offers a delightful way to bond over good food and even better conversations.

Recipe Summary
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 6
Skill Level: Easy
Ingredients
- 12 oz ziti noodles
- 2 tbsp olive oil
- 1 large onion, diced
- 3 garlic cloves, minced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1/2 cup tomato sauce
- 1/2 cup pitted olives, sliced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp paprika
- Salt and pepper to taste
- 1 cup crumbled feta cheese
- Fresh parsley or basil, chopped (for garnish)

Instructions
- Preheat your oven to 375°F (190°C).
- Cook the ziti noodles according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and cook for an additional minute until fragrant.
- Stir in the chickpeas, diced tomatoes, and tomato sauce. Mix well.
- Add the sliced olives, oregano, basil, paprika, salt, and pepper. Allow the mixture to simmer for about 10 minutes, stirring occasionally.
- Combine the cooked ziti noodles with the chickpea-tomato mixture in the skillet. Toss until the noodles are evenly coated with the sauce.
- Transfer the ziti mixture to a large baking dish. Sprinkle the crumbled feta cheese evenly over the top.
- Bake in the preheated oven for about 15 minutes, until the cheese is melted and slightly golden.
- Garnish with freshly chopped parsley or basil before serving.
Helpful Tips
If you’re new to cooking Mediterranean dishes, here are a few tips to make this recipe even easier:
- Feel free to use any type of pasta you have on hand if ziti is not available.
- For a spicier kick, add a pinch of red pepper flakes to the sauce.
- If you’re not a fan of olives, substitute with sun-dried tomatoes or capers for a different flavor profile.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
Ingredient Substitutions
For those with dietary restrictions, consider these substitutions:
- Use gluten-free pasta if you’re sensitive to gluten.
- Replace feta cheese with a vegan cheese alternative if you’re dairy-free.

Complementary Dishes and Drinks
This Mediterranean Chickpea Ziti pairs wonderfully with a fresh Greek salad and a nice glass of chilled white wine. For a refreshing non-alcoholic option, try a sparkling water infused with lemon and mint.
We hope you love this Mediterranean Chickpea Ziti as much as we do! It’s a fantastic way to bring some sunshine to your dining table. Don’t forget to share your creations with us using #ZynahzRecipes on social media or tag us on Instagram.
If you enjoyed this recipe, please leave your feedback on our website www.zynahz.com.