Welcome to a delightful journey of flavor with our Lentil and Sweet Potato Curry! This dish is the perfect blend of hearty lentils and sweet potatoes enveloped in a fragrant yellow curry sauce. With the comforting smells of spices wafting through your kitchen, this recipe is bound to bring warmth and joy to your dinner table, making it a wonderful option for family dinners or special gatherings. Cook up this vibrant dish and watch your loved ones enjoy every spoonful!
Recipe Summary
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 4
- Skill Level: Easy
Ingredients
- 1 cup dried lentils, rinsed
- 2 large sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon curry powder
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper (optional)
- 4 cups vegetable broth
- 1 can (14 ounces) coconut milk
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- 1 lime, cut into wedges (for garnish)
Instructions
- In a large pot, heat olive oil over medium heat. Add the onion and cook until translucent, about 5 minutes.
- Stir in the garlic and ginger, cooking for another minute until fragrant.
- Add the curry powder, turmeric, cumin, and cayenne pepper (if using). Stir well and cook for another 2 minutes to release the flavors.
- Add the sweet potatoes and lentils to the pot, stirring to coat them with the spices.
- Pour in the vegetable broth and bring to a boil. Reduce the heat to a simmer, cover, and cook for 20 minutes, or until the lentils and sweet potatoes are tender.
- Stir in the coconut milk and season with salt and pepper. Cook for another 5 minutes to heat through.
- Serve hot, garnished with fresh cilantro and a wedge of lime.
Helpful Tips & Variations
- Meal Prep: Cook the lentils ahead of time to save on cooking time.
- Spice Adjustment: Adjust the level of cayenne pepper to suit your heat preference or omit it for a milder curry.
- Protein Boost: Add chickpeas or tofu for extra protein.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or microwave.
We hope you enjoy this Lentil and Sweet Potato Curry as much as we do. Don’t forget to share your creations with us by using #ZynahzRecipes or tagging us on Instagram. We’d love to hear your feedback on our website https://www.zynahz.com/. If you haven’t already, subscribe to our newsletter for delicious updates and follow us on social media for more inspiring recipes. Happy cooking!