There’s something incredibly heartwarming about a slow-cooked, hearty Lentil and Spinach Stew. This dish is a celebration of the autumn season with its rich, savory broth, and tender lentils. It’s the perfect recipe to gather the family around the dinner table. As the leaves turn and the air becomes crisp, this stew provides a comforting hug of warmth and flavor. Let’s dive into the recipe that’s bound to become a family favorite, representing the essence of creativity, bonding, and love.
Recipe Summary
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Servings: 6
- Skill Level: Easy
Ingredients
- 1 cup lentils (green or brown), rinsed
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 6 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- Salt and pepper to taste
- 4 cups fresh spinach, washed and chopped
- Lemon wedges (for serving)
- Crusty bread (optional, for serving)
Instructions
- In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Add garlic, carrots, and celery to the pot. Cook for another 5 minutes until the vegetables begin to soften.
- Stir in the rinsed lentils, vegetable broth, diced tomatoes, ground cumin, and ground coriander. Bring the mixture to a boil.
- Reduce the heat to low and let it simmer, uncovered, for 30-35 minutes, or until the lentils are tender.
- Season the stew with salt and pepper to taste. Add the fresh spinach and stir until wilted, about 2-3 minutes.
- Serve the stew hot with a squeeze of lemon juice and a slice of crusty bread on the side. Enjoy the cozy, comforting flavors!
Helpful Tips
- Variations: Add diced potatoes or sweet potatoes for an extra hearty stew.
- Storage: This stew can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months.
- Substitutions: Kale can be used in place of spinach. Chicken broth can be substituted for vegetable broth if preferred.
We hope you and your loved ones enjoy this Lentil and Spinach Stew as much as we do. Don’t forget to share your amazing creations using #ZynahzRecipes or tag Zynahz on Instagram. Your feedback is always welcome on our website https://www.zynahz.com/. For more delicious inspirations, recipes, and family bonding moments, subscribe to our newsletter and follow us on social media. Happy cooking!
