Kidney Bean Curry Recipe

Imagine gathering your loved ones around a cozy table, the aroma of simmering spices filling the air – this Kidney Bean Curry Recipe is a perfect way to welcome warmth and togetherness into your home. This hearty, protein-packed curry is not only a delightful addition to your family meals but also a testament to how simple ingredients can create extraordinary flavors. Whether it’s a weeknight dinner or a special occasion, this dish, adorned with fresh herbs and served with steamed rice, will surely become a family favorite.

Recipe Summary

• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes
• Servings: 4
• Skill Level: Easy

Ingredients

• 2 cups cooked red kidney beans (or 1 can, drained and rinsed)
• 2 tbsp vegetable oil
• 1 large onion, finely chopped
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, minced
• 2 large tomatoes, chopped
• 1 tsp cumin seeds
• 1 tsp ground turmeric
• 1 tsp ground coriander
• 1 tsp ground cumin
• 1/2 tsp chili powder (adjust to taste)
• 1 cup coconut milk
• Salt to taste
• Fresh cilantro, chopped (for garnish)
• Thinly sliced red onions (for garnish)
• Steamed rice (for serving)
• Sliced lime (for serving)

Instructions

1. Heat the vegetable oil in a large pan over medium heat. Add the cumin seeds and cook until they start to sizzle, about 30 seconds.
2. Add the chopped onions and sauté until they turn golden brown, about 5-7 minutes.
3. Stir in the minced garlic and ginger, cooking for another minute until fragrant.
4. Add the chopped tomatoes and cook until they soften and start to break down, about 5 minutes.
5. Mix in the ground turmeric, coriander, cumin, and chili powder. Cook for another 2-3 minutes, allowing the spices to bloom.
6. Add in the cooked kidney beans and stir well to coat them with the spice mixture.
7. Pour in the coconut milk, stirring to combine. Bring the mixture to a gentle simmer.
8. Cover the pan and let it cook for 20 minutes, allowing the flavors to meld together beautifully. Stir occasionally.
9. Season with salt to taste.
10. Serve the kidney bean curry in a rustic stoneware bowl, garnished with fresh cilantro and thinly sliced red onions. Pair it with steamed rice and a side of sliced lime.

Helpful Tips

• Consistency: If the curry is too thick, add a splash of water or vegetable broth to reach your desired consistency.
• Beans: If using dried kidney beans, be sure to soak them overnight and cook them thoroughly before adding to the curry.
• Spice Level: Adjust the chili powder according to your family’s tolerance for heat.

Storage Instructions

• Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• This curry also freezes well. Portion it into freezer-safe containers and freeze for up to 2 months. Thaw overnight in the refrigerator and reheat gently on the stovetop.

Pairings

• This kidney bean curry pairs wonderfully with steamed basmati rice or naan bread.
• A refreshing cucumber raita or a simple green salad makes a perfect side.
• Complete the meal with a glass of chilled mango lassi or a warm cup of chai.

At Zynahz, we believe in bringing joy and creativity into every kitchen. We hope this Kidney Bean Curry Recipe inspires you to gather your loved ones and create unforgettable meals together. If you try this recipe, we’d love to hear about it! Share your results with us on social media, tag @Zynahz, and don’t forget to subscribe to our newsletter for more delicious recipes and cooking tips. Spread the love of cooking by sharing this recipe with friends and family. Happy cooking!