There’s something magical about gathering around the table with your loved ones, sharing a vibrant platter of hummus and crunchy veggies. This Hummus and Veggie Sticks recipe is not just a healthy snack but an opportunity to bring everyone together. Imagine the bright, lively colors and the satisfying crunch that accompanies each bite, all perfectly paired with the creamy, rich hummus. Whether it’s a weekend picnic, an after-school snack, or a light appetizer before dinner, this dish is sure to become a family favorite. Let’s create something beautiful and nourishing together, with love and creativity, straight from the heart of our kitchen to yours.

Prep Time: 20 minutes
Cook Time: None
Total Time: 20 minutes
Servings: 4-6
Skill Level: Easy
Ingredients
- 3 large carrots
- 2 bell peppers (one red, one yellow)
- 3 stalks of celery
- 1 cucumber
- 1 cup hummus (homemade or store-bought)
- Fresh parsley for garnish

Instructions
- Start by washing all the vegetables thoroughly under cold water. Pat them dry with a kitchen towel.
- Peel the carrots and cut them into sticks about 4 inches long.
- Deseed the bell peppers and slice them into thin strips.
- Trim the ends of the celery stalks and cut each one into thirds, then slice each piece into sticks.
- Peel the cucumber if you prefer, and cut it into sticks similar in size to the carrots.
- Arrange the veggie sticks around a large serving bowl on a rustic wooden board or a colorful platter.
- Spoon the hummus into the serving bowl and place it in the center of the veggies.
- Garnish with small sprigs of fresh parsley for a touch of color and freshness.
- Serve immediately and enjoy the delightful combination of creamy hummus with fresh, crisp vegetables.
Helpful Tips
Feel free to get creative with your veggie selection! Sugar snap peas, cherry tomatoes, and radishes make wonderful additions. For a little extra zest, you can sprinkle the hummus with a bit of paprika or a drizzle of olive oil.
Storage Instructions
If you have leftovers, store the cut vegetables in an airtight container in the refrigerator for up to three days. Keep the hummus in a separate container in the fridge, and it should stay fresh for about a week.
Substitutions
If you don’t have parsley on hand, you can use cilantro or chives as a garnish. For those who prefer a different dip, tzatziki or a yogurt-based dip are excellent alternatives.

Pairings
This dish pairs wonderfully with freshly baked pita bread or wholegrain crackers. A refreshing lemonade or a light iced tea would complement the healthy snack beautifully, making for a perfect casual meal or outdoor gathering.
At Zynahz, our mission is to infuse joy and creativity into every meal we share. We hope this Hummus and Veggie Sticks recipe brings smiles to your family and inspires moments of togetherness. Try it out, and let us know how it turned out by sharing your photos and stories with us. Don’t keep this delicious secret to yourself – share it with friends and family! Explore more delightful recipes on Zynahz, follow us on social media, and sign up for our newsletter to stay inspired in the kitchen. Happy cooking!