There’s something incredibly satisfying about the vibrant colors and fresh flavors of a Greek salad combined with the hearty, nutty texture of farro. This Greek Farro Salad is not just a culinary delight, but it’s also a beautiful bowl of Mediterranean goodness that can bring your family together around the dinner table. Perfect for a light lunch, a healthy dinner, or a side dish at a family gathering, this recipe celebrates simplicity, nourishment, and the joy of cooking together. It’s worth trying for its deliciously refreshing taste and its ability to make any meal feel like a special occasion.

Greek Farro Salad Recipe - Zynahz

Recipe Summary

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 4-6
  • Skill Level: Easy

Ingredients

  • 1 cup farro
  • 2 cups water
  • 1/2 cup Kalamata olives, pitted and halved
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish
Greek Farro Salad Recipe - Zynahz

Instructions

  1. Rinse the farro under cold running water. In a medium saucepan, add farro and water. Bring to a boil, then reduce the heat, cover, and let it simmer for about 25-30 minutes, or until the farro is tender but still slightly chewy. Drain any excess water and set the farro aside to cool.
  2. In a large bowl, combine the cooked farro, Kalamata olives, cherry tomatoes, cucumber, red onion, and feta cheese.
  3. In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, dried oregano, salt, and pepper until well mixed.
  4. Pour the dressing over the salad ingredients and gently toss everything together to ensure an even coating.
  5. Garnish the salad with fresh parsley. Serve immediately or chill in the refrigerator for about 30 minutes to let the flavors meld together.

Helpful Tips

  • For a gluten-free version, substitute farro with quinoa or brown rice.
  • To save time, cook the farro ahead and store it in the refrigerator for up to 3 days.
  • Feel free to add more vegetables like bell peppers or use different herbs such as dill or mint for variations in flavor.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Make sure to give the salad a good toss before serving again, as the dressing may settle at the bottom.

Greek Farro Salad Recipe - Zynahz

Pairings and Complementary Dishes

This Greek Farro Salad pairs wonderfully with grilled chicken or fish, and makes a delightful accompaniment to pita bread and hummus. For beverages, consider serving it with iced tea, a crisp white wine, or a refreshing cucumber and mint infused water.

At Zynahz, we believe that every meal can be an opportunity to create lasting memories and bring joy to your kitchen. We encourage you to try this Greek Farro Salad and share your culinary adventures with us. Let’s inspire each other to explore new flavors and recipes! Don’t forget to share this recipe with your friends and family, and be sure to explore more delicious dishes on Zynahz. Follow us on social media and sign up for our newsletter to keep the creative cooking spirit alive!

Last Update: February 10, 2025