Falafel and Hummus Plate Recipe

Imagine an evening when your home is filled with the rich, inviting aromas of the Mediterranean. Kids are running around, and the whole family gathers to enjoy a delicious, home-cooked meal. Today, I bring you a heartwarming Falafel and Hummus Plate Recipe that combines crispy, golden-brown falafel with smooth, creamy hummus, served alongside vibrant, fresh veggies and warm pita bread triangles. This plate isn’t just food; it’s a celebration of family, creativity, and the simple joy of sharing a wonderful meal together.

Prep Time: 20 minutes

Cook Time:</strong 25 minutes

Total Time: 45 minutes

Servings: 4

Skill Level: Intermediate

Ingredients

For the Falafel:

• 1 cup dried chickpeas, soaked overnight
• 1 small onion, roughly chopped
• 3 cloves garlic
• 1/4 cup fresh parsley
• 1/4 cup fresh cilantro
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp baking powder
• Salt to taste
• Oil for frying

For the Hummus:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/4 cup tahini
• 2 cloves garlic
• Juice of 1 lemon
• 1/4 cup olive oil
• Salt to taste
• Water as needed for consistency

For serving:

• Pita bread, cut into triangles
• Fresh veggies (carrot sticks, cucumber slices, cherry tomatoes, etc.)
• Optional: fresh herbs for garnish

Instructions

1. Begin by making the falafel. In a food processor, combine the soaked chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, salt, and baking powder. Pulse until the mixture is finely chopped but not pureed.
2. Using your hands, shape the mixture into small balls or patties.
3. Heat oil in a frying pan over medium heat. Carefully drop the falafel balls into the hot oil and fry until golden brown, turning occasionally to ensure even cooking. This should take about 4-5 minutes per side. Remove and drain on paper towels.
4. For the hummus, add the chickpeas, tahini, garlic, lemon juice, and salt to a food processor. Blend until smooth, adding olive oil and water as needed to reach the desired consistency. Taste and adjust seasoning if necessary.
5. Arrange the falafel on a serving platter alongside a bowl of hummus. Add pita bread triangles and fresh veggies to the platter.
6. Garnish with fresh herbs if desired, and enjoy your delicious Falafel and Hummus Plate!

Helpful Tips and Variations

Feel free to add a pinch of red pepper flakes or a dash of hot sauce to your hummus for a spicy kick. If you prefer baking over frying, you can bake the falafel at 375°F (190°C) for about 20-25 minutes, turning halfway through.

Storage Instructions

Store leftover falafel in an airtight container in the refrigerator for up to 4 days. Reheat in the oven at 350°F (175°C) for about 10 minutes to regain crispness. Hummus can be stored in an airtight container in the refrigerator for up to a week.

Pairings and Complementary Dishes

This Falafel and Hummus Plate pairs beautifully with a refreshing cucumber and tomato salad with a light dressing. A glass of iced mint tea would complement the meal perfectly.

At Zynahz, we believe in bringing joy and creativity into your kitchen, making family meals memorable and delightful. We encourage you to try this Falafel and Hummus Plate Recipe and share your culinary creations with us. Don’t forget to share this recipe with friends and family, and do explore more delicious recipes on Zynahz. Follow us on social media and sign up for our newsletter to stay updated with the latest recipes and cooking tips. Happy cooking!