Imagine bringing your family together around a delightful, comforting dish that delights the senses and warms the heart. This Dairy-Free Alfredo Pasta Recipe is the epitome of that moment – blending creamy textures with a wholesome twist that no one will guess is entirely dairy-free. Perfect for family dinners or a special treat during a seasonal occasion, this recipe highlights creativity in the kitchen while ensuring everyone can savor the rich flavors. Join me, Zynah Maryam, in crafting a meal that embodies togetherness, innovative cooking, and pure joy.

Dairy-Free Alfredo Pasta Recipe - Zynahz

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Servings: 4

Skill Level: Easy

Ingredients

  • 1 medium cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup vegetable broth
  • 1/2 cup unsweetened almond milk
  • 1/4 cup nutritional yeast
  • Salt and pepper to taste
  • 1 pound pasta of choice (penne, fettuccine, etc.)
  • Fresh basil, chopped, for garnish
  • Cracked black pepper, for garnish
Dairy-Free Alfredo Pasta Recipe - Zynahz

Instructions

  1. Begin by bringing a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Drain and set aside.
  2. In another pot, bring water to a boil. Add the cauliflower florets and cook for about 10 minutes or until tender. Drain and transfer to a blender.
  3. In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant and golden, about 2 minutes. Be careful not to burn the garlic.
  4. Transfer the sautéed garlic to the blender with the cauliflower. Add the vegetable broth, almond milk, nutritional yeast, salt, and pepper. Blend until smooth and creamy.
  5. Return the pasta to the pot and pour the creamy cauliflower sauce over it. Toss well to coat the pasta evenly with the sauce.
  6. Serve the pasta in bowls, garnished with fresh basil and cracked black pepper. Enjoy immediately while warm.

Helpful Tips

  • If you prefer a richer sauce, add a splash more almond milk or a tablespoon of olive oil while blending.
  • For added protein, stir in some cooked, diced chicken or chickpeas.
  • This sauce can also be used as a base for other dishes like dairy-free mac and cheese or as a topping for roasted vegetables.

Storage Instructions

Store any leftover pasta in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of almond milk to maintain creamy consistency.

Dairy-Free Alfredo Pasta Recipe - Zynahz

Suggested Pairings

This Dairy-Free Alfredo Pasta pairs wonderfully with a crisp green salad and a glass of refreshing iced tea. For dessert, try a serving of fresh fruit or a light sorbet. Bringing loved ones together through delicious, healthful meals is at the heart of Zynahz. I hope you feel inspired to make this Dairy-Free Alfredo Pasta Recipe a staple in your home. Share your creations with us and let’s continue to explore the joys of cooking together. Don’t forget to share this recipe with friends and family, and stay connected with Zynahz for more delightful and creative kitchen adventures. Follow us on social media, and sign up for our newsletter to never miss a new recipe!

Last Update: February 10, 2025