Curried Lentil Soup Recipe

There’s nothing quite like warming up with a hearty bowl of Curried Lentil Soup on a chilly evening. This delightful dish combines the earthy richness of lentils with the vibrant flavors of curry and the creamy touch of coconut milk, creating a true comfort experience. Perfect for family gatherings or a cozy dinner by the fire, this soup infuses love and warmth into any meal, making it a Zynahz favorite for seasonal occasions.

Recipe Summary

• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Total Time: 1 hour
• Servings: 6
• Skill Level: Easy

Ingredients

• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 cup dried red lentils, rinsed
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground turmeric
• 1/4 teaspoon cayenne pepper (optional)
• 4 cups vegetable broth
• 1 can (14 oz) coconut milk
• 1 can (14 oz) diced tomatoes
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)
• Lime wedges (optional)

Instructions

1. In a large pot, heat the olive oil over medium heat. Add the onion and sauté until translucent, about 5 minutes.
2. Add the garlic and ginger, and cook for another minute until fragrant.
3. Stir in the lentils, curry powder, cumin, turmeric, and cayenne pepper (if using). Cook for 2 minutes, stirring constantly to coat the lentils with the spices.
4. Pour in the vegetable broth, coconut milk, and diced tomatoes. Bring to a boil, then reduce the heat and let it simmer for 30-35 minutes, or until the lentils are tender.
5. Season with salt and pepper to taste. Adjust the consistency with more broth if needed.
6. Serve hot, garnished with fresh cilantro and a squeeze of lime juice if desired.

Helpful Tips

• Storage Instructions: Store leftover soup in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.
• Ingredient Substitutions: You can use green or brown lentils instead of red lentils, but the cooking time may be longer. Substitute coconut milk with almond milk for a lighter version.
• Variations: Add diced carrots, sweet potatoes, or spinach for extra nutrition. Adjust spices according to your heat preference.

Pairings

This Curried Lentil Soup pairs beautifully with a side of warm naan bread or a simple green salad. For a refreshing beverage, try serving it with a glass of ginger lemonade or a mild chai tea.

We hope you find as much joy in making and savoring this Curried Lentil Soup as we do. Don’t forget to share your creations and inspire others by using #ZynahzRecipes or tagging Zynahz on Instagram. We’d love to hear your feedback on our website at https://www.zynahz.com/. Stay updated with our latest recipes and culinary tips by subscribing to our newsletter and following Zynahz on social media. Happy cooking!