Welcome to another delightful recipe from the heart of my kitchen! Today, I’m sharing a dish that’s perfect for cozy family dinners and offers a splendid blend of spices and comfort – Curried Chickpea Stew. This recipe celebrates creativity and simplicity, making it an ideal choice for busy weeknights or a special weekend treat. The inviting aroma of spices and the heartiness of chickpeas make this stew a beloved family favorite. Serve it over fluffy white rice or with warm naan bread, and watch as it brings everyone together around the table.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Skill Level: Easy
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon curry powder
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1/2 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper (optional)
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut milk
- 1 cup vegetable broth
- Salt and pepper, to taste
- Fresh cilantro, chopped (for garnish)
Instructions
- Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and grated ginger, cooking for another 2 minutes until fragrant.
- Stir in the curry powder, turmeric, cumin, cinnamon, and cayenne pepper (if using), and cook for 1-2 minutes to toast the spices.
- Add the chickpeas, diced tomatoes, coconut milk, and vegetable broth. Stir well to combine.
- Bring the mixture to a boil, then reduce the heat to a simmer. Cook for 20-25 minutes, allowing the flavors to meld together.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro just before serving.
- Serve hot over white rice or with warm naan bread.
Helpful Tips
- Variation: Add 2 cups of chopped spinach or kale for extra greens.
- Easier for beginners: Use pre-minced garlic and ginger to save time.
Storage Instructions
Store leftover Curried Chickpea Stew in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop before serving.
Ingredient Substitutions
- If coconut milk is not available, use heavy cream or a dairy-free alternative like almond milk for a different texture and flavor.
- You can substitute diced tomatoes with fresh, chopped tomatoes if preferred.
Pairings
Complement this stew with a refreshing side salad or a chilled cucumber raita. As for drinks, a glass of crisp white wine or a cooling iced tea pairs beautifully.
Thank you for joining me in making this delightful Curried Chickpea Stew. I hope it brings warmth and joy to your family dinners as it does to mine. Don’t forget to share your creations using #ZynahzRecipes or tag us on Instagram. I’d love to see your culinary masterpieces. Visit our website at Zynahz to leave feedback and subscribe to our newsletter for more delicious updates. Follow us on social media for daily inspiration and new recipes.
