Crispy Cast Iron Brussels Sprouts Recipe

Imagine gathering around a cozy dining table with your loved ones, eagerly awaiting the serving of a dish that’s as vibrant and inviting as the season itself. Our Crispy Cast Iron Brussels Sprouts Recipe is more than just a side dish; it’s a celebration of simplicity and flavor, perfect for those warm family dinners or festive occasions. Offering a delightful crunch with every bite, these Brussels sprouts are caramelized to perfection in a trusty cast iron skillet, making them a standout addition to any meal. Whether you’re a novice in the kitchen or a seasoned chef, this recipe offers a beautiful blend of ease and elegance.

Recipe Summary:

• Prep Time: 10 mins
• Cook Time: 25 mins
• Total Time: 35 mins
• Servings: 4
• Skill Level: Easy

Ingredients

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 1 tsp sea salt
• 1/2 tsp black pepper
• 1 tbsp balsamic vinegar
• 1 tsp honey (optional)
• Fresh herbs (e.g., thyme or rosemary) for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, toss the Brussels sprouts with olive oil, sea salt, and black pepper until evenly coated.
3. Heat a cast iron skillet over medium-high heat. Once hot, arrange the Brussels sprouts cut side down in a single layer.
4. Cook for about 3-5 minutes until the sprouts are browned and crispy.
5. Transfer the skillet to the preheated oven and roast for 15-20 minutes, stirring once halfway through, until the Brussels sprouts are tender and caramelized.
6. Remove the skillet from the oven and drizzle with balsamic vinegar and a touch of honey, if using. Toss to coat.
7. Garnish with fresh herbs and serve immediately. Enjoy!

Helpful Tips

• For extra flavor, add a sprinkle of grated Parmesan or toasted nuts just before serving.
• If you prefer a spicier kick, sprinkle some red pepper flakes or add a dash of chili oil.
• Make sure the Brussels sprouts are in a single layer in the skillet to ensure even browning and crispiness.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a cast iron skillet over medium heat for best results.

Substitutions

If Brussels sprouts are not your thing, you can use the same technique with other hearty vegetables like cauliflower or broccoli. Just adjust the cooking time accordingly.

Pairings

These crispy Brussels sprouts pair beautifully with roasted chicken, a hearty beef stew, or even a simple pasta dish. For a refreshing drink, serve alongside a sparkling apple cider or a crisp white wine.

At Zynahz, we believe in bringing joy and creativity into your kitchen, one delicious recipe at a time. We encourage you to try our Crispy Cast Iron Brussels Sprouts Recipe and share your culinary adventures with us. Spread the love by sharing this recipe with your friends and family, and don’t forget to explore more of our delightful creations. Follow us on social media, sign up for our newsletter, and let’s make every meal a moment to cherish together.