There’s something magical that happens when we gather around the kitchen table, creating simple yet delicious meals with our loved ones. Today, I’m sharing a delightful recipe that’s perfect for family lunches, light dinners, or even a picnic – Chicken and Veggie Pinwheels. These little bites of goodness pack a punch with seasoned chicken, crisp veggies, and a creamy dressing all wrapped up in whole wheat tortillas. It’s a versatile recipe that encourages creativity and offers room for personal touches, all while being a wholesome meal that’s fun to prepare together.
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Skill Level: Easy
Ingredients
- 2 whole wheat tortillas
- 1 cup cooked chicken breast, shredded
- 1/2 cup bell peppers, julienned
- 1/2 cup cucumber, julienned
- 1/4 cup red onion, thinly sliced
- 1/4 cup carrots, grated
- 1/4 cup spinach leaves
- 1/4 cup hummus or cream cheese
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- In a medium bowl, combine the shredded chicken, garlic powder, paprika, salt, and pepper. Mix well to ensure the chicken is evenly seasoned.
- Lay out the whole wheat tortillas on a flat surface.
- Spread the hummus or cream cheese evenly over each tortilla, reaching the edges.
- Layer the spinach leaves over the spread.
- Arrange the seasoned chicken, bell peppers, cucumber, red onion, and carrots over the spinach.
- Tightly roll up each tortilla, ensuring the fillings remain evenly distributed and the roll is firm.
- Using a sharp knife, slice each rolled tortilla into pinwheels, approximately 1-inch thick.
- Arrange the pinwheels on a serving platter and enjoy!
Helpful Tips
- If you’re pressed for time, use pre-cooked rotisserie chicken.
- Feel free to swap the vegetables with any others you prefer or have on hand.
- For a spicier kick, add a few jalapeno slices or some Sriracha sauce.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 2 days. They make a great quick snack or lunch option!
Ingredient Substitutions
If you don’t have whole wheat tortillas, you can use spinach wraps or regular flour tortillas. Feel free to substitute hummus with your favorite spread, like pesto or tzatziki.
Pairings
These Chicken and Veggie Pinwheels pair wonderfully with a jug of freshly made lemonade or a light salad on the side. For an added touch, serve with a dip like tzatziki or a light vinaigrette.
At Zynahz, we believe that creating joyful memories in the kitchen with family is what truly nourishes the soul. These Chicken and Veggie Pinwheels are a testament to how simple, wholesome ingredients can turn into something delightful and satisfying. We encourage you to try these recipes, share your delicious creations with us, and cherish the moments spent cooking together. Don’t forget to share this recipe with friends and family, explore more of our culinary delights, and stay connected by following us on social media and joining our newsletter. Let’s continue to create magic in the kitchen, one recipe at a time.
