Introduction
There’s something incredibly magical about gathering around the dinner table to enjoy a meal that’s both delicious and nutritious. Our Chicken and Vegetable Stir-Fry is a vibrant dish that not only tantalizes the taste buds but also brings the family together. This recipe celebrates the fresh, bold flavors of vegetables and tender chicken, all tossed in a savory soy sauce glaze. Ideal for busy weeknights, this dish is as quick to make as it is delightful to eat. It’s perfect for sharing stories and creating memories with loved ones.
Recipe Summary
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Skill Level: Easy
Ingredients
- 2 tablespoons vegetable oil
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium carrot, julienned
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1/4 cup soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon honey
- 1 teaspoon cornstarch, mixed with 1 tablespoon water
- Salt and pepper to taste
- Cooked white or brown rice for serving
- Sliced green onions for garnish (optional)
Instructions
- Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the chicken pieces and cook until golden brown and cooked through, about 5-7 minutes. Remove chicken from the skillet and set aside.
- In the same skillet, heat the remaining 1 tablespoon of oil. Add broccoli, bell peppers, and carrots. Stir-fry for 5 minutes or until the vegetables are tender-crisp.
- Add garlic and ginger to the skillet and stir-fry for an additional 1 minute until fragrant.
- Return the chicken to the skillet and stir to combine with the vegetables.
- In a small bowl, whisk together soy sauce, hoisin sauce, honey, and the cornstarch mixture. Pour the sauce into the skillet and stir to coat the chicken and vegetables evenly. Cook for another 1-2 minutes until the sauce has thickened.
- Season with salt and pepper to taste.
- Serve the stir-fry over cooked rice and garnish with sliced green onions, if desired.
Helpful Tips
- For added flavor, you can marinate the chicken in a mixture of soy sauce, garlic, and a little sesame oil for 30 minutes before cooking.
- Feel free to swap in your favorite vegetables such as snap peas, zucchini, or mushrooms.
- If you prefer a spicier sauce, add a teaspoon of sriracha or chili garlic sauce to the soy sauce mixture.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through.
Ingredient Substitutions
You can substitute chicken with tofu or shrimp for a different protein option. Tamari can be used in place of soy sauce for a gluten-free version.
Pairings
This Chicken and Vegetable Stir-Fry pairs beautifully with steamed jasmine rice or a side of brown rice. For an extra twist, serve it with a refreshing cucumber salad or a bowl of miso soup. A chilled green tea or a light white wine would complement the flavors excellently.
Conclusion
We hope you and your family love this Chicken and Vegetable Stir-Fry as much as we do. It’s a dish that brings both nutrition and joy to the table, making every meal a special occasion. Don’t forget to share your creations with us using #ZynahzRecipes or tag us on Instagram. Your feedback is invaluable, so please leave a comment on www.zynahz.com. For more delicious recipes and updates, subscribe to our newsletter and follow Zynahz on social media.
