Introduction
There’s something truly magical about a simmering pot of Chicken and Chickpea Stew on a chilly evening. This dish is not just a meal; it’s a celebration of family, warmth, and the joy of cooking together. The tender chicken, hearty chickpeas, and a medley of vibrant vegetables come together in a luxurious, fragrant broth that invites everyone to gather around the table. Perfect for cozy family dinners or seasonal occasions, this stew embodies the spirit of Zynahz – where creativity and family bonding are always at the heart of our flavorful creations.
Recipe Summary
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 6
Skill Level: Intermediate
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional for a kick)
- 1 carrot, sliced
- 1 red bell pepper, diced
- 1 can (14.5 ounces) diced tomatoes
- 1 can (15 ounces) chickpeas, drained and rinsed
- 4 cups chicken broth
- Salt and black pepper, to taste
- 1/4 cup fresh parsley, chopped (for garnish)
- 1 tablespoon lemon juice (optional)
Instructions
- Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the chicken pieces to the pot and cook until they are browned on all sides, about 5-7 minutes.
- Sprinkle in the ground cumin, coriander, smoked paprika, and cayenne pepper (if using). Stir to coat the chicken and onions with the spices.
- Add the carrot slices and diced red bell pepper to the pot. Cook for 3-4 minutes until they begin to soften.
- Pour in the diced tomatoes and chickpeas, stirring to combine. Then, add the chicken broth and bring the mixture to a boil.
- Reduce the heat to low and let the stew simmer for 20-25 minutes, allowing the flavors to meld together and the chicken to become tender.
- Season with salt and black pepper to taste. If desired, stir in the lemon juice for a touch of brightness.
- Ladle the stew into deep bowls and garnish with freshly chopped parsley. Serve hot and enjoy!
Helpful Tips
- For a thicker stew, mash a few of the chickpeas before adding them to the pot. This will create a creamier texture.
- Feel free to add other vegetables you have on hand, such as zucchini or spinach, for extra nutrition and flavor.
- This stew can be made in advance and stored in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
Conclusion
We hope this Chicken and Chickpea Stew brings warmth and joy to your dinner table. When you make this recipe, don’t forget to share your beautiful creations with us using #ZynahzRecipes or tag Zynahz on Instagram. We love seeing how our recipes inspire your home cooking adventures!
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