Carrot and Chickpea Salad Recipe

Autumn is here, and what better way to enjoy the season than with a vibrant, refreshing Carrot and Chickpea Salad? This dish is a delightful combination of sweet shredded carrots, protein-packed chickpeas, and a zesty ginger tahini dressing. Perfect for family gatherings, potlucks, or a cozy dinner at home, this salad is not only bursting with flavor but also incredibly nourishing. Gather around the table with your loved ones and experience the joy of eating fresh, wholesome food that brings everyone together.

Recipe Summary

Ingredients

• 4 large carrots, shredded
• 1 can (15 oz) chickpeas, drained and rinsed
• 1/4 cup tahini
• 2 tablespoons fresh lemon juice
• 1 tablespoon grated ginger
• 1 clove garlic, minced
• 2 tablespoons olive oil
• 1 tablespoon honey or maple syrup
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

• In a large bowl, combine the shredded carrots and chickpeas.

• In a separate bowl, whisk together the tahini, lemon juice, grated ginger, minced garlic, olive oil, and honey or maple syrup. Add salt and pepper to taste.

• Pour the dressing over the carrot and chickpea mixture. Toss until everything is well coated.

• Garnish with chopped fresh parsley.

• Serve immediately, or refrigerate for an hour to allow the flavors to meld.

Helpful Tips

• For a bit of extra crunch, add some toasted sesame seeds or chopped nuts.
• If you prefer a spicier kick, add a pinch of cayenne pepper to the dressing.
• This salad can be stored in an airtight container in the refrigerator for up to 3 days. Just give it a good stir before serving.
• If you don’t have tahini, you can substitute almond butter or sunflower seed butter.

Pairings

This Carrot and Chickpea Salad pairs beautifully with a warm bowl of soup, such as butternut squash or lentil soup. For drinks, consider a crisp white wine or a refreshing mint tea. It also makes a wonderful side dish for grilled chicken or fish.

We hope you enjoy making and savoring this delightful Carrot and Chickpea Salad with your loved ones. Share your culinary creations with us on Instagram using #ZynahzRecipes or tag us @Zynahz. We love seeing your beautiful dishes and hearing your feedback! Don’t forget to leave your thoughts and experiences on our website at Zynahz. Subscribe to our newsletter for more delicious recipes and follow us on social media to stay connected with the Zynahz community. Happy cooking!