As the leaves turn golden and there’s a crispness in the air, there’s nothing quite like a comforting bowl of Butternut Squash and Kale Soup to bring warmth and coziness into your home. This recipe is not just a treat for your taste buds but also a celebration of the season’s best produce. Gather around the kitchen with loved ones, and let the vibrant colors and hearty flavors of this soup bring everyone closer. It’s healthy, comforting, and packed with goodness, making it the perfect dish for a family dinner or a simple, nourishing weeknight meal.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Servings: 4
- Skill Level: Easy
Ingredients
- 1 medium butternut squash, peeled, seeded, and cubed
- 1 bunch of kale, stems removed and chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 tablespoons olive oil, plus extra for drizzling
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- Salt and pepper to taste
- Fresh kale leaves for garnish
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
- Add the minced garlic, ground cumin, and ground coriander. Sauté for another 2 minutes until fragrant.
- Add the cubed butternut squash to the pot and stir to combine with the spices and onion.
- Pour in the vegetable broth, bring to a boil, then reduce the heat and simmer for 20 minutes, or until the squash is tender.
- Using an immersion blender, blend the soup until smooth and creamy. Alternatively, transfer the soup in batches to a blender and blend until smooth.
- Stir in the chopped kale and coconut milk. Simmer for an additional 5-7 minutes until the kale is tender.
- Season with salt and pepper to taste.
- Ladle the soup into bowls, garnish with fresh kale leaves, and drizzle with a bit of olive oil.
Helpful Tips
- If you prefer a chunkier texture, only blend half of the soup, leaving some of the butternut squash pieces whole.
- Add a pinch of chili flakes for a bit of heat.
Storage Instructions
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave.
Pairings
This Butternut Squash and Kale Soup pairs beautifully with a crusty loaf of bread and a crisp, white wine such as Sauvignon Blanc. A side salad with a light vinaigrette would also complement the flavors nicely.
Embrace the warmth and richness of this delightful Butternut Squash and Kale Soup in your kitchen, and don’t forget to share your creations with us using #ZynahzRecipes or tagging Zynahz on Instagram. We’d love to hear your feedback on the website. If you haven’t yet, do subscribe to our newsletter for the latest recipes, and follow Zynahz on social media for daily inspirations and updates. Happy cooking!