There’s something undeniably delightful about starting your day with a burst of vibrant color and wholesome goodness. Our Avocado Spinach Smoothie brings together creamy avocado and nutrient-packed spinach for a refreshing treat that’s as delicious as it is nourishing. Perfect for busy mornings or a post-workout boost, this smoothie is a celebration of health, flavor, and simplicity. Gather the family around, and let them enjoy the fresh taste of green goodness, making this recipe a lovely addition to your healthy lifestyle, especially during the vibrant spring and summer months.
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 2 smoothies
Skill Level: Easy
Ingredients
- 1 ripe avocado, pitted and peeled
- 2 cups fresh spinach leaves
- 1 banana
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon honey or maple syrup (optional, for added sweetness)
- 1/2 cup ice cubes
Instructions
- In a blender, combine the avocado, spinach, banana, and almond milk.
- Blend on high until smooth and creamy.
- If you prefer a sweeter smoothie, add honey or maple syrup and blend again.
- Add ice cubes and blend until the smoothie reaches your desired consistency.
- Pour the smoothie into two glasses, garnish with a slice of avocado on the rim, and serve immediately.
Helpful Tips
- If you prefer a thicker smoothie, reduce the amount of almond milk or add more ice.
- For a protein boost, add a scoop of your favorite protein powder.
- Feel free to add other greens like kale or parsley for extra nutrition.
- If you don’t have fresh spinach, frozen spinach works just as well—just slightly reduce the amount of ice you add.
Storage Instructions
This smoothie is best enjoyed fresh but can be refrigerated for up to 24 hours in a sealed container. Give it a quick stir before drinking as separation might occur.
Ingredient Substitutions
- Replace almond milk with coconut milk, soy milk, or regular milk.
- For a lactose-free option, use any plant-based milk.
- Substitute honey or maple syrup with agave nectar or a few pitted dates for natural sweetness.
Pairings
This Avocado Spinach Smoothie pairs wonderfully with a slice of whole-grain toast topped with mashed avocado and a sprinkle of chia seeds. For a heartier breakfast, enjoy it alongside a bowl of oatmeal with fresh berries and nuts.
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