Avocado and Chickpea Salad

Welcome, dear friends, to another delightful Zynahz culinary adventure! Today, we present a vibrant dish that captures the essence of fresh simplicity and nourishing goodness—our Avocado and Chickpea Salad. This recipe is more than just a salad; it’s a beautiful tapestry of creamy avocados, protein-rich chickpeas, and juicy cherry tomatoes, all brought together with a sprinkle of tangy feta cheese. Served on a warm summer day or during a cozy family gathering, this salad promises to be a radiant centerpiece that brings smiles to every face around the table.

Recipe Summary

Prep Time: 15 minutes

Cook Time: 0 minutes

Total Time: 15 minutes

Servings: 4

Skill Level: Easy

Ingredients

  • 2 ripe avocados, diced
  • 1 (15 oz) can chickpeas, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • ¼ cup red onion, finely chopped
  • ¼ cup feta cheese, crumbled
  • 2 tbsp fresh cilantro, chopped
  • 2 tbsp olive oil
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced avocados, chickpeas, cherry tomatoes, and red onion.
  2. Drizzle the olive oil and lime juice over the mixture.
  3. Gently toss the ingredients to ensure everything is evenly coated.
  4. Sprinkle the crumbled feta cheese and fresh cilantro on top.
  5. Season with salt and pepper to taste, then give it a final gentle mix.
  6. Serve the salad immediately, or chill in the refrigerator for 15-20 minutes for a cooler experience.

Helpful Tips

  • To keep your avocados from browning, toss them in lime juice right after dicing.
  • For a vegan option, simply skip the feta cheese or use a plant-based feta alternative.
  • Add some crunch by sprinkling sunflower seeds or sliced almonds on top.

Storage Instructions

This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 2 days. Note that the avocados may brown slightly, so it’s best to consume it as soon as possible.

Pairings

This Avocado and Chickpea Salad pairs beautifully with a chilled glass of white wine, like Sauvignon Blanc or a light Pinot Grigio. For a non-alcoholic option, a sparkling lemonade or an iced green tea would complement the flavors perfectly. Serve alongside grilled chicken or fish for a complete meal, or enjoy it as a standalone dish for a light, nutritious lunch.

Conclusion

We hope this Avocado and Chickpea Salad brings a burst of freshness to your table and sparks joy in your kitchen adventures. We would love to see your beautiful creations, so don’t forget to share them using #ZynahzRecipes or tag us on Instagram. Your feedback is invaluable to us, and we invite you to leave your thoughts on our website, Zynahz.com. Stay connected by subscribing to our newsletter for the latest recipes and follow us on social media for daily culinary inspirations. Happy cooking!

Last Update: November 28, 2024