Veggie-Packed Stir-Fry Recipe

There’s something incredibly heartwarming about gathering around the kitchen to create a vibrant, veggie-packed stir-fry. Whether you’re introducing your kids to the joys of cooking or simply enjoying a quiet evening with your partner, this recipe promises fresh flavors and an array of delightful colors to brighten up any meal. With crisp bell peppers, tender broccoli, snap peas, and carrots, every bite is a burst of garden goodness glistening with a tangy, savory sauce. Perfect for a busy weeknight or a weekend culinary adventure, this stir-fry is sure to become a family favorite, offering both nourishment and joy. Let’s dive into the magic of creating this dish together!

Ingredients

• 1 red bell pepper, thinly sliced
• 1 yellow bell pepper, thinly sliced
• 1 cup broccoli florets
• 1 cup snap peas, trimmed
• 2 medium carrots, julienned
• 2 tablespoons vegetable oil
• 3 cloves garlic, minced
• 1 tablespoon grated ginger
• 1/4 cup soy sauce
• 2 tablespoons rice vinegar
• 1 tablespoon hoisin sauce
• 1 teaspoon sesame oil
• 1 teaspoon cornstarch mixed with 2 tablespoons water
• 2 tablespoons toasted sesame seeds
• Steamed white rice, for serving

Instructions

1. In a large wok or skillet, heat the vegetable oil over medium-high heat.
2. Add the minced garlic and grated ginger, stir-frying for about 30 seconds until fragrant.
3. Add the bell peppers, broccoli, snap peas, and carrots to the pan. Stir-fry for about 5-7 minutes, or until the vegetables are just tender but still retain their vibrant color.
4. In a small bowl, whisk together the soy sauce, rice vinegar, hoisin sauce, and sesame oil.
5. Pour the sauce over the vegetables, stirring well to combine. Add the cornstarch mixture to the pan and cook for an additional 2 minutes, or until the sauce has thickened and evenly coats the vegetables.
6. Remove from heat and sprinkle the stir-fry with toasted sesame seeds.
7. Serve the veggie-packed stir-fry over steaming white rice, using chopsticks for an authentic touch.

Helpful Tips

• For added protein, consider tossing in some tofu or your favorite cooked meat.
• If you prefer a spicy kick, add a teaspoon of chili garlic sauce to the soy sauce mixture.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan over medium heat, adding a splash of water if needed to loosen the sauce.

Ingredient Substitutions

If you don’t have hoisin sauce, you can substitute with a mixture of equal parts soy sauce and a touch of honey. Coconut aminos can be used in place of soy sauce for a gluten-free option.

Pairings

This veggie-packed stir-fry pairs well with a light, citrusy salad or a simple miso soup. For drinks, consider serving jasmine tea or a refreshing cucumber-infused water.

At Zynahz, our passion is to bring joy and creativity into your kitchen. We believe that the best memories are made while sharing a delicious meal with loved ones. We hope you enjoy making this veggie-packed stir-fry as much as we do. Don’t forget to share your culinary creations with us on social media, using #ZynahzCooks, and sign up for our newsletter to stay inspired with more family-friendly recipes. Let’s continue to create, taste, and share the love of cooking together!