Imagine a lazy Sunday morning where the kitchen fills with the irresistible aroma of freshly cooked vegetables, tender eggs, and aromatic herbs. Our Vegetable Frittata recipe is not just a dish; it’s an experience that brings the family together. From the vibrant colors of bell peppers and cherry tomatoes to the delightful textures and flavors that make every bite exciting, this dish is a celebration of simplicity and creativity. Perfect for any meal of the day, it adds a touch of warmth and hominess to your table. Gather around with loved ones and create memories over this wholesome and delicious frittata.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 6
- Skill Level: Easy
- 8 large eggs
- 1/2 cup milk (or plant-based alternative)
- 1 cup bell peppers, diced (red, yellow, or green)
- 1/2 cup cherry tomatoes, halved
- 1 cup fresh spinach, chopped
- 1 small onion, finely diced
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 2 tablespoons olive oil
- Salt and black pepper to taste
- Fresh parsley, for garnish
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, whisk together the eggs and milk until well combined. Season with salt and black pepper.
- Heat olive oil in an oven-safe skillet over medium heat. Add the diced onion and cook until translucent, about 3 minutes.
- Add the bell peppers to the skillet and sauté for another 5 minutes, until they begin to soften.
- Stir in the halved cherry tomatoes and chopped spinach. Cook for an additional 2-3 minutes, until the spinach is wilted.
- Evenly spread the sautéed vegetables in the skillet and pour the egg mixture over them. Let it cook undisturbed for about 2 minutes, allowing the edges to set.
- Sprinkle the shredded cheese over the top of the egg mixture.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is fully set and slightly golden on top.
- Remove from the oven and allow it to cool for a few minutes before slicing into wedges.
- Garnish with fresh parsley before serving on a rustic plate with a side of fresh lemonade.
- For a twist: Add your favorite vegetables, such as zucchini, mushrooms, or broccoli.
- To make it heartier: Add diced, pre-cooked potatoes or crumbled feta cheese.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or enjoy cold.
Creating joy and connection in the kitchen has always been the heart of Zynahz. We hope this Vegetable Frittata recipe brings as much delight to your home as it does to ours. We encourage you to try this recipe, share your beautiful creations with us, and inspire others to cook with love and creativity. Follow Zynahz for more delightful recipes and don’t forget to sign up for our newsletter for the latest culinary inspirations.
