Turkey and Quinoa Bake Recipe

There’s something incredibly heartwarming about gathering around the dinner table to enjoy a meal that’s not only delicious but also nourishing. Our Turkey and Quinoa Bake is a perfect testament to this, offering a comforting blend of lean turkey, protein-rich quinoa, and vibrant vegetables. Whether it’s a busy weeknight or a special family get-together, this dish is versatile, hearty, and full of love. Imagine the warm aroma filling your kitchen, drawing everyone closer, and inviting them to take that first delightful bite. Let’s make this family classic together!

Recipe Summary

Ingredients

• 1 cup quinoa, rinsed
• 2 cups water
• 1 lb ground turkey
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 bell pepper, diced
• 1 zucchini, chopped
• 1 cup cherry tomatoes, halved
• 1 cup shredded carrots
• 1 cup shredded mozzarella cheese
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup fresh parsley, chopped

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a medium saucepan, combine the quinoa and water. Bring to a boil, then reduce to a simmer, cover, and cook for about 15 minutes, or until the water is absorbed. Fluff with a fork and set aside.
3. In a large skillet, cook the ground turkey over medium heat until browned. Remove excess fat if necessary.
4. Add the chopped onion and minced garlic to the skillet and cook for about 5 minutes, until the onion is translucent.
5. Stir in the bell pepper, zucchini, cherry tomatoes, and shredded carrots. Cook for another 5 minutes to combine the flavors.
6. Stir in the cooked quinoa, oregano, salt, and black pepper. Mix well.
7. Transfer the mixture to a greased 9×13 inch (or similar size) baking dish.
8. Sprinkle the shredded mozzarella cheese evenly over the top.
9. Bake in the preheated oven for 20 minutes, or until the cheese is melted and golden brown.
10. Remove from the oven and let it cool slightly before serving. Garnish with fresh parsley.

Helpful Tips

For an extra twist, try adding a pinch of red pepper flakes for a bit of heat or swap out the mozzarella for your favorite cheese blend. This recipe is highly adjustable based on seasonal veggies or what you have on hand. If you’re short on time, pre-cooked quinoa works beautifully. Leftovers can be stored in an airtight container in the refrigerator for up to three days.

Ingredient Substitutions

If you don’t have ground turkey, ground chicken or beef make excellent substitutes. For a vegetarian version, replace the turkey with black beans or chickpeas.

Pairings

This Turkey and Quinoa Bake pairs wonderfully with a simple side salad and a glass of sparkling water or a light white wine. For dessert, try a refreshing fruit salad or a scoop of your favorite sorbet.

At Zynahz, we believe in bringing joy and creativity into our kitchens. We hope this Turkey and Quinoa Bake recipe adds a sprinkle of warmth to your family gatherings. Share your kitchen adventures with us and inspire others by sharing this recipe with friends and family. Don’t forget to explore more on Zynahz, follow us on social media, and sign up for our newsletter to stay connected with more delicious inspirations. Let’s make every meal a loving memory!