Tempeh Tacos with Avocado Crema Recipe

Recipe Summary

• Prep Time: 20 mins
• Cook Time: 15 mins
• Total Time: 35 mins
• Servings: 4
• Skill Level: Easy

Ingredients

• 1 block of tempeh (approx. 8 oz), crumbled
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon chili powder
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup water
• 8 small corn or flour tortillas, warmed
• 1 ripe avocado
• 1/4 cup sour cream or Greek yogurt
• Juice of 1 lime
• 1 cup shredded lettuce
• 1 cup diced tomatoes
• 1/2 cup diced red onion
• 1/4 cup chopped fresh cilantro
• Lime wedges, for serving

Instructions

1. In a large skillet, heat the olive oil over medium heat.
2. Add the crumbled tempeh and cook, stirring occasionally, until it starts to brown, about 5 minutes.
3. Sprinkle the cumin, smoked paprika, chili powder, garlic powder, salt, and black pepper over the tempeh. Stir to coat evenly.
4. Add the water and continue to cook until the tempeh has absorbed the seasoning and water, about 3-4 minutes. Remove from heat.
5. In a small bowl, mash the avocado until smooth. Mix in the sour cream (or Greek yogurt) and lime juice until well combined. This is your avocado crema.
6. Assemble the tacos by layering the seasoned tempeh, shredded lettuce, diced tomatoes, and red onion onto each warm tortilla.
7. Top with a generous dollop of avocado crema and sprinkle with fresh cilantro.
8. Serve with lime wedges on the side and enjoy immediately.

Helpful Tips

For an added crunch, try lightly toasting the tortillas before assembling your tacos. Feel free to customize your taco toppings with additional veggies or a dash of your favorite hot sauce. If tempeh is not available, you can substitute it with firm tofu, cooked and crumbled similarly.

Storage Instructions

Store any leftover tempeh filling and avocado crema in separate airtight containers in the refrigerator. They will keep well for up to 3 days. Warm the tempeh filling before serving, and give the crema a quick stir to refresh its texture.

Pairings

These scrumptious tacos pair beautifully with a side of Mexican rice, black beans, or a simple green salad. To complement the flavors, try serving with a refreshing glass of ice-cold agua fresca or a zesty lime mocktail.