Waking up to a sunlit breakfast nook, the aroma of freshly brewed coffee mingling with the enticing scent of crispy tempeh bacon, creates a perfect start to the day. This Tempeh Bacon and Avocado Toast Recipe isn’t just a meal; it’s an experience that combines delicious flavors with wholesome ingredients. Perfect for a family weekend brunch or a creative weekday breakfast, this dish captures the essence of family bonding and culinary creativity. Packed with protein and healthy fats, it’s a nutritious way to fuel the day. Let’s dive into this easy yet scrumptious recipe that’s bound to become a household favorite.

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Skill Level: Easy

Ingredients

  • 1 block of tempeh
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 teaspoon smoked paprika
  • 1 tablespoon olive oil
  • 4 slices of whole grain bread
  • 2 ripe avocados
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Pinch of red pepper flakes (optional)

Instructions

  1. Start by slicing the tempeh into thin strips.
  2. In a small bowl, mix soy sauce, maple syrup, and smoked paprika. Marinate the tempeh slices in this mixture for at least 5 minutes.
  3. Heat olive oil in a skillet over medium heat. Add the marinated tempeh strips and cook until crispy, about 3-4 minutes on each side. Set aside.
  4. While the tempeh is cooking, toast the whole grain bread to your desired level of crispiness.
  5. In a bowl, mash the avocados with lemon juice, salt, and pepper. Spread the avocado mixture generously on each slice of toast.
  6. Top the avocado toast with crispy tempeh bacon. Sprinkle with a pinch of red pepper flakes for an extra kick, if desired.

Helpful Tips

For an even crunchier tempeh bacon, consider baking the strips at 375°F for 15-20 minutes. For a gluten-free version, use gluten-free bread. Feel free to add some cherry tomatoes or microgreens for extra color and nutrition.

Storage Instructions

Tempeh bacon can be stored in an airtight container in the refrigerator for up to 3 days. Re-crisp in a skillet before serving.

Pairings

This delightful Tempeh Bacon and Avocado Toast pairs wonderfully with a cup of freshly brewed coffee or a refreshing glass of orange juice. For a complete meal, serve with a side of mixed fruit salad.

Here at Zynahz, we believe in the magic that happens when family and creativity come together in the kitchen. We hope this Tempeh Bacon and Avocado Toast Recipe brings joy and inspiration to your mornings. We’d love to hear how this recipe turned out for you. Please share your results with us, and don’t forget to spread the love by sharing this recipe with friends and family. Explore more culinary delights on Zynahz, follow us on social media, and sign up for our newsletter for a continuous flow of delicious inspiration. Happy cooking!

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Last Update: January 1, 2025