Imagine a Saturday morning filled with laughter, family conversations, and the aroma of a heartwarming breakfast. That’s the essence of our Spinach and Mushroom Tofu Scramble. This vibrant dish is not just a treat to the taste buds but also a visual delight, with its earthy tones and rich textures. As you dig into this wholesome scramble, you’ll experience the delightful blend of flavors and the crisp freshness of spinach and mushrooms. Perfect for a cozy brunch together or a quick weekday breakfast, this recipe celebrates the joy of bonding over food while keeping it nutritious and delicious.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Skill Level: Easy
Ingredients
- 1 block firm tofu, drained and crumbled
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup mushrooms, sliced
- 2 cups fresh spinach leaves, chopped
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon cumin powder
- Salt and pepper to taste
- Fresh parsley or cilantro, chopped (for garnish)
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and garlic, sautéing until translucent and fragrant, about 3-4 minutes.
- Add the sliced mushrooms to the skillet and cook until softened and slightly browned, about 5 minutes.
- Stir in the turmeric and cumin powder, allowing the spices to meld with the vegetables for about a minute.
- Add the crumbled tofu to the skillet, mixing thoroughly to combine and heat evenly.
- Gently fold in the chopped spinach leaves, cooking until wilted but still vibrant green, about 2-3 minutes.
- Season the scramble with salt and pepper to taste.
- Remove from heat and garnish with fresh parsley or cilantro before serving.
Helpful Tips
- For a boost of flavor, add a teaspoon of nutritional yeast.
- If you prefer, substitute spinach with kale or Swiss chard.
- Drain the tofu well to ensure a firmer texture in the scramble.
Storage Instructions
Refrigerate leftovers in an airtight container for up to three days. Reheat in a skillet over medium heat until warmed through.
Pairings
This tofu scramble pairs perfectly with a side of crispy toast and a fresh fruit salad. A glass of freshly squeezed orange juice or a warm cup of herbal tea complete the meal beautifully.
Here at Zynahz, we believe in bringing joy and creativity into the kitchen. Our Spinach and Mushroom Tofu Scramble is a testament to the magic that happens when simple ingredients come together to make something extraordinary. We invite you to try this recipe, share your delightful experiences with Zynahz, and spread the love to friends and family. Explore more of our nourishing recipes, follow us on social media, and don’t forget to sign up for our newsletter for your daily dose of culinary inspiration.
