Imagine a cozy, family-filled kitchen on a cool evening, the air rich with the aroma of exotic spices mingling with the earthy fragrance of fresh spinach. The Spicy Chickpea and Spinach Stir-Fry is that magical dish that brings everyone closer and gets the conversation flowing. This vibrant recipe combines the nourishing power of chickpeas and spinach with a kick of spice to make it exceptionally satisfying. Perfect for a quick weekday dinner, it stands out for its simplicity and bold flavors, making it an instant favorite for everyone around the table.
Recipe Summary
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Skill Level: Easy
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (adjust to taste)
- 1 (15-ounce) can chickpeas, drained and rinsed
- 4 cups fresh spinach leaves, washed
- 1 medium tomato, diced
- Salt and pepper to taste
- Fresh lemon juice (optional)
- Fresh chopped cilantro, for garnish
Instructions
- Heat the olive oil in a deep skillet over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes.
- Add the minced garlic and sauté for another 1 minute, until fragrant.
- Stir in the ground cumin, ground coriander, smoked paprika, and cayenne pepper. Cook for 30 seconds to release the flavors.
- Add the chickpeas to the skillet and mix well to coat them in the spice mixture. Cook for about 5 minutes, until they are slightly crispy.
- Add the diced tomato and cook for an additional 2 minutes, allowing the flavors to meld together.
- Gradually add the fresh spinach leaves, stirring constantly until they are wilted and well incorporated, about 2-3 minutes.
- Season the stir-fry with salt and pepper to taste. If desired, squeeze fresh lemon juice over the dish for a zesty finish.
- Serve warm, garnished with fresh chopped cilantro.
Helpful Tips
- Adjust the spice level to your preference by modifying the amount of cayenne pepper.
- For added protein, top the stir-fry with a fried egg or some grilled chicken strips.
Storage Instructions
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat, adding a splash of water if necessary.
Ingredient Substitutions
- If you don’t have smoked paprika, regular paprika works well too.
- You can substitute fresh spinach with baby kale or Swiss chard for a different yet nutritious twist.
Pairings
- Serve this stir-fry with a side of fragrant basmati rice or warm whole wheat pita bread.
- A cool cucumber raita or a simple green salad with lemon vinaigrette pairs perfectly with this spicy dish.
Creating delicious memories in the kitchen is what Zynahz is all about. Our Spicy Chickpea and Spinach Stir-Fry recipe embodies the joy and creativity we strive to bring to your table. We can’t wait for you to try it and share the love with those around you. Connect with us on social media, share your culinary adventures, and explore a world of flavors with Zynahz. Sign up for our newsletter to receive more recipes that inspire and delight.
