Spicy Black Bean Stew Recipe

Recipe Summary

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Servings: 6
• Skill Level: Easy

Ingredients

• 2 cups dried black beans, soaked overnight
• 1 tablespoon olive oil
• 1 large onion, diced
• 2 garlic cloves, minced
• 1 red bell pepper, diced
• 1 jalapeño pepper, seeded and minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• 4 cups vegetable broth
• 2 cups fresh or frozen corn kernels
• 1 (14.5-ounce) can diced tomatoes
• Salt and pepper, to taste
• Fresh cilantro, chopped for garnish
• Sliced avocado, for garnish
• Juice of 1 lime

Instructions

1. In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
2. Add the minced garlic, red bell pepper, and jalapeño pepper, cooking until the vegetables are softened, approximately 3-4 minutes.
3. Stir in the ground cumin, smoked paprika, and chili powder until the vegetables are well-coated and fragrant.
4. Add the soaked black beans, vegetable broth, and diced tomatoes into the pot. Bring the mixture to a boil, then reduce the heat and simmer for about 20-25 minutes or until the beans are tender.
5. Stir in the corn kernels and let the stew cook for an additional 5 minutes.
6. Season with salt, pepper, and lime juice to taste.
7. Ladle the stew into bowls and garnish with fresh cilantro and sliced avocado. Serve hot and enjoy your flavorful Spicy Black Bean Stew!

Helpful Tips

• Adjusting the Heat: If you prefer a milder stew, reduce the amount of jalapeño pepper or omit it altogether. For more heat, leave some of the seeds in the jalapeño.
• Make It Creamy: For a creamier texture, you can blend a portion of the stew and mix it back in.
• Storage: Store any leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months. Reheat gently on the stovetop before serving.

Pairings

This Spicy Black Bean Stew pairs beautifully with warm tortillas or a side of fluffy rice. Try serving it alongside a fresh green salad and a zesty lime dressing. For beverages, a classic iced tea or a refreshing glass of agua fresca would complement the flavors perfectly.