Savory Trail Mix Recipe

Recipe Summary

Ingredients

• 1 cup raw almonds
• 1 cup raw cashews
• 1 cup raw sunflower seeds
• 1 cup raw pumpkin seeds
• 1 cup pretzel sticks, broken into pieces
• 2 tablespoons olive oil
• 1 tablespoon soy sauce
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.
2. In a large mixing bowl, combine the almonds, cashews, sunflower seeds, pumpkin seeds, and pretzel pieces.
3. In a small bowl, whisk together the olive oil, soy sauce, garlic powder, onion powder, smoked paprika, sea salt, and black pepper until well combined.
4. Pour the seasoning mixture over the nut and seed mixture, tossing thoroughly to ensure an even coating.
5. Spread the trail mix evenly on the prepared baking sheet and bake in the preheated oven for 20 minutes, stirring halfway through to ensure even toasting.
6. Once golden and aromatic, remove the trail mix from the oven and allow it to cool completely on the baking sheet.
7. Transfer the cooled trail mix to an airtight container or a mason jar for storage.

Helpful Tips

• You can customize this trail mix by adding your favorite nuts or seeds – pecans, walnuts, or even chickpeas are great alternatives.
• For an extra burst of flavor, try adding a pinch of cayenne pepper for spice or some nutritional yeast for a cheesy twist.
• If you’re making this for a sweet-savory blend, consider adding some dried cranberries or raisins after baking.
• This trail mix can be stored in an airtight container at room temperature for up to two weeks.
• For those with soy allergies, coconut aminos can be used as a substitute for soy sauce.

Pairings

This Savory Trail Mix pairs beautifully with a crisp apple cider or a refreshing iced herbal tea. It’s also a great accompaniment to fresh fruit slices or a dollop of Greek yogurt for a more substantial snack.