There’s a certain magic in the way mornings can set the tone for the rest of your day. Imagine beginning with a nourishing, savory breakfast quinoa bowl that wraps you in warmth and comfort. The Savory Breakfast Quinoa Recipe is all about blending the wholesome goodness of quinoa with vibrant, fresh ingredients like spinach, tomatoes, and avocado. It’s not just a meal; it’s a family experience, weaving everyone together over a table of delectable, healthy delight.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Skill Level: Easy
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 2 cups baby spinach, roughly chopped
- 1 cup cherry tomatoes, halved
- Salt and pepper, to taste
- 1 avocado, sliced
- Optional: Sprinkle of feta cheese, chili flakes
- In a medium saucepan, combine the quinoa and water (or broth). Bring to a boil over medium-high heat.
- Reduce the heat to low, cover, and let it simmer for about 15 minutes, or until the quinoa is tender and the water has been absorbed.
- While the quinoa is cooking, heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
- Stir in the chopped spinach and cherry tomatoes. Cook until the spinach is wilted and the tomatoes are slightly softened, approximately 4-5 minutes. Season with salt and pepper to taste.
- Once the quinoa is done, fluff it with a fork and transfer it to a large serving bowl.
- Mix in the cooked spinach and tomatoes with the quinoa until well combined.
- Serve the quinoa mixture in individual bowls, topped with fresh avocado slices. Sprinkle with optional feta cheese and chili flakes for an added touch.
- If you’re new to cooking quinoa, remember to rinse it well before cooking to remove any bitterness.
- For a boost of protein, consider adding a poached or fried egg on top of each serving.
- This dish can easily be made ahead of time. Simply store the quinoa mixture in an airtight container in the refrigerator for up to 3 days and add fresh avocado when ready to serve.
- Substitute baby kale or Swiss chard for spinach if you prefer.
Pair this savory breakfast quinoa with a refreshing glass of freshly squeezed orange juice or a warm cup of herbal tea. For a more hearty meal, complement it with whole grain toast and a side of roasted mushrooms.
At Zynahz, we believe that the joy and creativity of cooking can bring families together in the most delightful ways. We encourage you to give this Savory Breakfast Quinoa Recipe a try and share your culinary adventures with us. Spread the love by sharing this recipe with your friends and family, and don’t forget to explore more comforting and nutritious recipes on Zynahz. Follow us on social media and sign up for our newsletter to stay inspired in the kitchen.